It is crazy to go back to work after maternity leaves. Like, the last time your coworkers saw you, you had a happy baby bump,but now, you’re all flat out, dark circles and all. We feel you fellow mommas, we know what it is leave your baby and fight off the guilt that is steadily creeping up your throat. One major worrying factor for all new moms returning to work is – How Do I Store my Breast Milk? After all, your little cherub needs it and it is the best gift you can give your child.
Now, the women who want/need to work, take a minute to bless science, because science has given you this wondrous, wow worthy thing called the breast pump. These little gifts from technology lets mothers pump their milk out and store it for their baby’s care takers to feed the little one whenever necessary.
One such new mom Veena is returning to work and she came running to us to ask us how she should store her breast milk and our unfailing SOS moms have come to our rescue.
Anisha Rodrigues Pinto hurried in to help Veena, “Well if you are starting work you can always start combining breast and bottle milk ( i.e. more times breast milks and fewer times bottle milk( supplement). But as you mentioned you want to know about breast milk, which is the best to give your baby. Here is what I know. Well, expressing of breast milk can be done in three ways: 1) hand, 2) using a hand pump (available on firstcry.com), 3) using an electrical pump (available on firstcry.com). If you get heavy milk supply it will be quite easy for you to express by hand specially in the morning. However if you find it difficult ask help from doctor or experienced people to teach you or show you in either of the above 3 ways mentioned. At times expressing by hand can also take a long time in this case the pumps are helpful. You must express your milk in sterilised bottles (available on firstcry.com), which can then be capped and stored in the fridge. Don’t keep it longer than 24 hours. See that it’s frozen as soon as possible. Melt frozen milk and use at once. Never refreeze. You can also keep it in fridge for 5 to 6 hours (in case u get a break and can rush home and get back to work).”
Sonal Maner shared her experience of returning to work when her daughter was just three months old, “Use an electric breast pump to extract milk and store in special sterilised bags in d freezer. Use Medela breast pump and bags, they are the best. You can store milk in the freezer for up to 3 moths after extracting, remove from freezer 45 mins before feed time and keep the bag/bottle in hot water so it can warm up. Do not open d bag/bottle until the baby is ready to be fed. I joined work wen my daughter was just 3 months and used to feed her extracted breast milk until she was 1.5 yrs.” Medela Breast Pumps on FirstCry.com are available here.”
Neha Gaurav puts in her useful tips, “You can use manual breast pump instead of electric one. After extracting milk you can keep it at room temp (27 degrees) for 4 to 6 hours in the refrigerator (towards the corner of tray) for 24 hrs in sterilised bottles only. After taking out the milk from refrigerator , keep the bottle in a pan of warm water for few minutes so that it comes to room temp. But make sure u do not bring the milk in direct contact of heat (gas flame)”.
Noopur Agarwal also reminded us to instruct the care taker, “With an automatic breast pump you can extract all the milk in morning before going to office, then store the milk in sterilised baby bottles and refrigerate them. Tell the person who will be feeding the baby to take out the bottle half an hour before feeding the baby”.
Radhika Varun Soni also reiterated the best method to store breast milk, “You can use breast pump of your choice n refrigerate the milk in sterilized bottle and warm the bottle in hot water just minutes before he is to be fed.”
A lot of advice comes in the way of new moms, but the best ones are from peers who have been mothers themselves. Being a working mom can bring whole host of challenges, but it is also a really satisfying role to play.
We would also like to extend our thanks to the moms who came to Veena’s rescue:
Sonal Maner, Noopur Agarwal, Radhika Varun Soni and Neha Gaurav.
For about the first two or three months, a newborn’s eyes tend to drift, wander and appear squint. This squint in newborn happens when the baby is tired or is trying to focus on something very close. However, by four months, babies develop a more-mature eye-hand coordination and depth perception. Thus, the off-kilter gaze, that’s the cause of botheration for many new-parents, is put an end to.
Doctors are of the opinion that newborn squint of eye is a perfectly normal and common newborn characteristic. Most of the times than not, eyes of a newborn are not crossed, but appear to be crossed. This evasive condition happens because some babies are born with extra folds of skin along the inner corners of their eyes, which gives them the cross-eyed appearance.
Besides, there is a phenomenon known as ‘pseudoesotropia’, in which the baby looks cross-eyed because of the optical illusion caused by their flat nasal bridge. Have a look at your nose and compare it with that of your baby – you’ll find yours to be bigger and more defined. You may ask, why is the nasal bridge of a baby flat? To make breastfeeding easier!
As always, we have SOS Moms helping you out with their share of experience.
At the outset, we have Parul Sharma Khatri, who says, “All kids are born that way. Usually, baby eye squint gets resolved within 2 months completely when the eye muscles develop.”
Next, we have Anisha Rodrigues E Pinto, proposing her take, “Hi, at first even I thought the same for my baby. Then, later I read many books and I came to know that it passes off with time. To be out of tension, just get her eyes checked at your next visit to the doctor. Well, you have to be worried only if even by 3 or 4 months your baby does not move her eyes at a moving object kept in front of her face. For a newborn, please relax no need to worry, it will pass off with time.”
Third, Chetana Suvarna Ganatra suggests, “It is very common in newborns to squint. I noticed that at times when my baby kept staring at something particular, her eyes would squint. I simply used to gently shut her eyes for a minute to shift attention. Hope this helps! However, I would also recommend you see a paediatric if it happens regularly.”
Rajnideep Sandhu has a unique way of dealing with squint of eye in newborn. She says, “It happens. You just have to keep one thing in mind that don’t let your baby see straight. Let the baby see more sideways and blink again and again or change the direction for another view. Good luck!”
So to say, don’t worry too much about your newborn’s squint eyes. Remember, most of the time this condition will straighten out by maximum six months of age without treatment. Here’s to your baby’s beautiful baby blues!
Lastly, we extend our thanks to the below mentioned SOS Moms as well for helping Mahek overcome her distress.
Shweta Srivastava, Vinu Gowtham Rao, Shipra Chaubey, Reema Monga Verma, Shilpi Saha, Paulami Shome Roy, Surbhi Sharma, Neetu Vishal Sharda, Robe Samarth Gaonkar, S Hashim Ali Khan, Rajni Kashvi Jaiswal, Asma Kapoor, Pooja Mishra, Grace Dcruz, Shraddha Upadhyay Desai, Naga Deepthi Vedagiri, Vidya Patel, Kamal Mahi, Madhusmita Mishra, Kiran Bobade Chatur, Ramya Shree, Vibha Sharrma, Vividha Aggarwal, Wenencia Savio Fernandes, Ritu Bhargava Sud