Category Archives: Pregnancy

An Awesome Mom’s Easy Manual

A woman’s journey of motherhood begins the moment she finds out she is pregnant! From then, till she delivers her baby, there are several stages that a woman has to cross-over. Each stage presents before her the scope to become an awesome mom. Some women take this rather too seriously and end up getting stressed out.

And then there are other mothers and expecting moms who say goodbye to stress and adopt smart ways of becoming amazing at their role. Here are some of the smart tips that you too must follow!

Here are some of the smart tips that you too must follow!

Smart tips that are easy to follow

1. Give your baby priority – A great mom is the one who makes her child her universe! The little one’s early days are the time for tender love and care that only a mother can give to her child. And a part of it is by getting the right baby products right from diapers to baby clothing. One of the smart ways of doing this is online shopping. Moms and expecting moms can take the benefit of coupons that are available online today and choose from the various branded baby products available.

2. Apt nutrition for your child and yourself – This is a big one! Food is both important for both the mother and her child. Therefore, both during pregnancy and post-pregnancy, eating the right foods with high nutritional value is crucial. You should consult a gynaecologist and a paediatrician to get the best food-chart for yourself and your little one respectively. Also, make sure you consume natural foods like smoothies, shakes, herbs, milk, almonds and other nuts to stay healthy both pre and post child delivery.

3. Keep the surrounding clean and healthy – As a super mom, the least you can do is provide your child with a neat and clean ambience so that the well-being of your little one is ensured. Therefore, make sure that your house gets cleaned at regular intervals. That aside, adopt cleanliness practices like using a sanitizer that has minimal chemicals to keep your hand clean. Ensure that house dusting is done daily and meticulously so that there are no impurities that can enter the child body. The little ones are vulnerable during this stage and you need to be extra careful.

4. Think good and positive thoughts – Research shows that a child’s first traits always come from the mother. Hence, it is of great importance to maintain a positive and a healthy outlook towards life! Give your child the best thoughts by reading positive things and participating in only constructive discussions. It is best during this time to stay away from stress and fear-based thoughts that usually get generated from news and other drama-oriented televised shows.

5. Plan ahead of time – It is always better to plan a bit ahead of time when you’re expecting or are a new mother. Put your imagination into action and arrange the little one’s space in the house with utmost sincerity. So, get all enthused about decorating the room, getting the correct decorative items for your baby, and also choose the perfect colour for the room. Your child, tiny though she is, will experience the joy of knowing that a special space had been created for her even before her birth.

Motherhood is a rewarding albeit challenging journey. However, these simple ways are great starting points to help you out. One thumb rule that you must remember is this – you’re a super mom and are doing a great job already!

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Help: Teething Baby bites while breast feeding, and refuses formula!

Teething-Baby-bites-while-breast-feedingOur SOS Mom Pooja Yadav is in a situation where her 6 month old baby daughter bites her while breast feeding. Pooja wants to switch her baby over to the formula milk, but her little one refuses it.

Many mothers face this problem when their babies start to teethe. Your baby’s gums are sensitive, irritated and even in pain when they start to grow their first set of teeth. They often find relief when they can bite or chew on something. There is nothing much you can do to help them except massage their gums with a teething gel and allow your baby to bite on something clean and soft like a teething toy or even your finger.

We received a lot of replies on our Facebook page from our rocking SOS moms to help mommy Pooja in her situation.

  1. Gently unlatch the baby- Insert your finger in the corner of your baby’s mouth between her gums and get her to unlatch from the breast immediately when she bites. Your bay will realise that she will have to stop feeding if she bites.
  2. Warn gently and firmly – Unlatch your baby and give her a little strict talk by using a firm voice. Try not to react by shouting or crying in pain so as not to scare your little one away from feeding. Just a gentle warning followed by a hug and restarting the feeding should suffice.
  3. Use Nipple Shield – You can buy a nipple shield or guard to use over your nipple. The baby will not have direct contact with your skin, even if she bites.
  4. Feed only when baby is hungry – Feed your baby only when she shows the signs of hunger. Some babies find breastfeeding as a means of being close to their mom and often end up chewing on the nipple, if they are not really hunger. Unlatch the baby as soon as she is finished feeding. Also, stop feeding if you notice your baby falling asleep. You might get bitten if she falls asleep and tries to close her mouth shut.
  5. Change positions – Try changing positions, or try to shift the baby to the other breast or try feeding in a different place. Sit in a quite, peaceful place where your baby won’t be distracted easily. She may bite unintentionally if she is distracted with the sounds and things around her that are stimulating.
  6. Pull closer – If you notice that your baby finds it amusing to bite you and biting has become her habit, time the feeding time and pull your baby closer to your breast to make her stop feeding as soon as her time is up. Her nose being too close to your breast will make it difficult to breathe for her and she will have to open her mouth as a reflex.
  7. Top up with formula – While most mothers and doctors advise to continue breast feeding even if it hurts, sometimes it may not be possible for the mother. Breastfeeding is a personal choice and there are a number of reasons to supplement with formula feeding. If you decide to give your baby the formula milk, don’t feel guilty over it. Ultimately, you will do what is best for you and your little one.
  8. Pump and feed – If you can’t tolerate the biting anymore but still want to keep giving your baby your breast milk, you can always do so by expressing it with breast pump and feeding through a bottle.
  9. Make sure you are producing enough milk to satiate your baby’s hunger. She may be biting in an attempt to get more milk, if you are not producing enough for her.


What if your baby refuses formula milk?

  1. Some babies are not that fond of formula and refuse it straight away at the first offering. But keep trying different brands, different formula feeding timings with your doctor’s advice.
  2. In the beginning, you can mix some part formula milk with your expressed breast milk and feed it to your baby. As your baby gets used to the taste, she may start liking it. Gradually increase the portion of formula milk into the breast milk.
  3. Apply some formula milk around your nipple when you breastfeed your baby, to introduce her to the taste of the formula.
  4. Don’t force your baby to drink formula as she may not yet be ready to let go of the comfort of breastfeeding. Wait for few more days and try to introduce the formula again.
  5. Don’t formula-feed when she is too hungry. Give her the breast milk when she is crying of hunger and offer the formula milk in between the breast feeds. She is most likely to refuse the formula when she is sleepy or feeling low.

We thank all our SOS moms who replied with very helpful and interesting solutions to this problem that many mothers face.

Prakriti Metikurke, Kiran Aradhya, Priyanka Tmahane, Sujan Patel, Adhunika Prakash, Jas Saini, Shahwar Ali Khan, T M Manzoor Manz, Shalini Agarwal, Rathi Madan, Smita Goswami- Chakraborty, Akshara Bachkheti, Cristyl Murray, Dr. Ritika Gupta, Rachna Somani, Sapna Sunny, Nidhi Jain, Priya Prabu, Dhanya Ranjit, Monika Vasisht, Enakshi Moon Goswami, Asmita Basu Sarkar, Pratibha Tyagi, Radhika Singh, Nisha Singh Bhalwal, Nelopher Hasan and many others.

How To Cope With Post-Partum Depression

mom and baby2Motherhood brings with it joy and immense happiness. Holding the little bundle in your arms can make you feel that you have the whole world in your arms.

However, for some women, becoming a mother brings with it emotional turmoil leading to post partum depression. One of the reasons for this is the hormonal imbalance that takes place in the body post child-birth.

Post-partum depression can begin in a woman after 1 to 2 weeks of child birth and can linger for a few months. She might be suddenly very happy and become tearful right the next moment.

She might feel extremely sad and lonely and lose her appetite. Sometimes the depression can continue for long and it becomes important to seek proper medical attention if things go out of hand.

Apart from seeking help from a medical professional, new moms can try these tips to help deal with post-partum depression, to some extent:

• Cry when you feel like it

Hormone levels remain at an all time high during pregnancy. After the child birth, all the hormones fall back to their normal levels. Experts believe that hormone secretion takes place through tears. So if you cry, it is a natural way of getting rid of those hormones, and also of the stress of being a new mom. In fact, you could feel much better after crying.

• Re-evaluate your balance

When you become a mother for the first time, there will only be one thing on your mind and that is your baby. However, there are many things that need attention along with your baby. Try and carry out a re-evaluation of the time required for everything, so that it will not stress you and let you handle your life while retaining your balance.

• Sleep as much as possible

When you become a new mum, you will sorely miss those peaceful sleeping hours at night. You will have to wake up to feed the baby, to see if it is dry and so on. But getting adequate sleep is also very important. If there is no one else to take care of the baby when you are asleep, catch up on your own sleep when the baby sleeps.

• Eat healthy and get some exercise

Regular exercise works to boost the levels of good hormones in the body and helps you fight depression. With increasing levels of endorphin due to exercising, your depression will reduce. Also eat a balanced and healthy diet to make sure you are getting all the nutrients you need.

Following these tips, along with proper medical counseling, will definitely help combat the phase of postpartum blues that so many new moms go through.

Image courtesy of hyena reality /

How to Prepare Your First Child for a New Baby

new siblingThe birth of a new infant can bring many changes to a family.

Parents end up spending a huge sum of money on preparations and once the baby arrives, a great deal of attention is spent on meeting the new baby’s basic needs.

Unfortunately, all this can become really taxing for the first child. It is very important to communicate with the elder sibling and let them known their importance.

Parents can prepare their first child for an addition to the family by appropriately discussing it. It is important to be patient and to also answer all their curious queries.

For example, a 4-year-old child may point at your belly and ask you what is there in side or is this where babies come from? Such questions may be difficult to answer, but you can try explaining it at your child’s level of comprehension.

In order to prepare your first child for their new sibling, read on for some tips that maybe helpful:

Have your child experience the child kicking and have them touch and hold the baby if they want to, but don’t force them, only let them do it if they like and want to.

Go through the child’s own baby photos with and tell them how excited you were when they were born. This will be fun for them and help them understand and learn what a newborn looks like.

Make your child understand that they will have a new member joining the family who would be sharing everything with them, including the parents time. It is important to make them feel equally important and loved.

Handle all disruptive behavior firmly and fairly. It is usual for siblings to behave crankily as they feel displaced by the younger sibling. This is primarily because the parents tend to spend more time with the newborn to satisfy his or her needs.

Most children feel uneasy when they see mothers focusing on the birth of a new family member. All that you really can do at this time is provide lots of love and support so that they regain their confidence.

Tell the child, that they will now be an elder brother or sister and must set an example for the younger one. This will make the child feel more confident about their position.

Finally, at this crucial point of your life, do not make big changes like changing your job or shifting to a new house, as these will pose additional pressure on your already-stressed child. Try maintaining the same routine that you had been for the last few months.

So what was your experience introducing your first child to a new baby? Do share in the comments below.

Image courtesy of hin255 /

My Child spills a lot of milk after each time he feeds: SOS Moms Reply

sos mom

Jyoti Awasthi wrote to us and told us about a problem concerning her 3 months old son. Her son spills a lot of milk each time after she feeds him; she is concerned for her baby’s health and has asked us for an advice.

We put this across our community of mothers and incorporated their responses into the advice below.

It is a natural phenomenon that babies adopt when they take more feed than required, so the excess milk comes out as spills in form of curd. Make sure that you burp him after every feed by carrying the baby on the shoulder in the standing position and gently pat his back.

It is very important for your child to burp after each feed so don’t rest him down immediately after feeding at least for the first 15 minutes. Spilling of milk could be as a result of gas and indigestion, in this case you can rub heeng (soaked with water) on his stomach, this will help reduce gas.

Gas problem can be reduced with spoonful of mixture of ajwain and saunf (fennel seeds) in boiled water and see the difference. And also do not fold your son’s legs immediately after feeding; it creates pressure on the stomach.

There is no need to worry. If still in doubt consult your doctor.

Thanks to all these helpful parents:

Shalu R VaradkarDivya Prasanth , Aman Tiwari, Swati Shukla Mishra, Kiersten Lopez, Christina Harijan, Grishma Ravi, Neha Goyal, Janki Shah, Radhika Dhanrajani, Divya Prasanth, Monika Guleria Mukheja, Arpita Avinash, Vandana Srivastawa, Bharti Mudgal, Sneha Santosh, Vidhya Ramesh, Jheyabharathi Soundararajan, Monika Guleria Mukheja, Sangeeta Apoorv, Sonal Singhania, Deepti Taneja Lahori ,Bhavini Master, Rekha karthik, Hina Ruhi.

Pregnancy Health: The Importance of Prenatal Care

prenatal careA healthy pregnancy improves the chances of having a healthy baby. Early and regular prenatal care can go long way to ensuring a healthy pregnancy.

Prenatal care is the care that is received during pregnancy to keep you and your baby healthy and can be provided by an obstetrician. Pregnant women must schedule a visit to their health care provider as soon as they learn they are pregnant.

The first stage of prenatal care is the preconception stage care, which is an early stage of prenatal care. This is the stage at which you are planning a baby, and starts much before you actually conceive.

The first examination after you conceive would include a physical exam, urine test, an optional blood test and weight checks. Depending upon the stage of pregnancy, some imaging or ultrasound tests may be done.

Your prenatal visits will also allow you to discuss your health, healthy dos and don’ts, preparing for the baby’s birth and any other questions you may have regarding the pregnancy or newborn’s arrival.

A good prenatal care routine can prevent many complications that may arise during the pregnancy and will prepare women for the next stage of life. With a healthy diet, exercise and medication, as advised by your health experts, chances of complications decline significantly.

Regular prenatal care can reduce the risks of complications in pregnancy. Moreover, health experts know how to control existing conditions like blood pressure, thyroid or diabetes, which could cause serious pregnancy complications if kept untreated.

Your doctor will also be able to guide you on the medications you are already taking. For example, chances are your anti-acne medication might have a composition that is harmful to the developing fetus. It is imperative to have a thorough discussion about all health conditions that you may currently have or have had in the past.

Prenatal care can also reduce the risk of infant birth complications. Health care experts will warn you against the intake of tobacco, smoke, alcohol and certain medications during pregnancy.

With prenatal counseling, you will learn to balance your diet with appropriate protein, calcium, iron, mineral and vitamin substitutes. It is very important to consume at least 400 micrograms of folic acid to reduce neural tube defects in infants.

In addition to this, many other vitamins and minerals are required by pregnant women to develop their fetus. Your health expert will be helpful in prescribing a prenatal supplement as per your daily diet requirements in your prenatal care checkup.

The expert at the prenatal care session may ask you to take some prenatal tests like chronic villus sampling, cystic fibrosis carrier screening or amniocentesis to ensure your baby is growing well.

Many prenatal care centers also provide educational classes to help understand what to expect and get ready for the baby’s arrival. The classes include, understanding your baby’s growth in the womb, what to expect during labor, caring for self and baby post-birth, breastfeeding, etc.

How Often Should You Go for Prenatal Checkups?

In the first trimester, aim to meet the expert at least once a month to discuss weight gain, blood pressure, pulse rates and for some basic scans.

In the second trimester, you may continue with the same frequency unless the heath care professional feels she needs to see you more often. At this time, there may be a requirement for advanced ultrasound testing.

For the third trimester, plan to meet your doctor once every week. Regular prenatal visits will help you bond with the doctor and make the labor and delivery process less stressful.

Image courtesy of patrisyu /

My Daughter Is A Fussy Eater And Resists Potty Training: SOS Moms Reply

toddler eatingSwati Patle Bisen wrote to us and told us about her daughter who hates to eat food. She says that despite trying new things all the time her daughter still refuses to eat.

She also says that her super active baby adamantly refuses to be potty trained. She is worried for her baby’s health and hygiene and has asked for some advice.

We asked our community of experienced moms for advice and these are the suggestions they sent us.

Most kids are fussy eaters. They would rather play than eat. Often they are just seeking attention and if you run after them, you will only be encouraging such behaviour. Keep them active so that they get hungry and want to eat by themselves.

Eat your meals in front of them and encourage them to feed themselves. Serve their food in attractive cutlery and make it look colourful and yummy. Some kids forget to eat and get cranky. Don’t wait for them to ask you for food. Set a routine for meals and feed them at the same time every day.

You can start cutting down on their milk intake, giving it only twice a day so that they feel hungry and eat more often. Milk takes hours to digest and fills them up very quickly. Keep a gap of at least 3 hours between meals. Try giving them different kinds of food, such as chapati with ghee, or salads with cheese.

Add more variety to their meals. Make up stories about their foods while you are feeding them. It will make the meal more entertaining. Some kids eat better while distracted by the TV, but its best to avoid getting them into that routine as it creates bad food habits.

Make sure they do not have worms. You can give them omum water for few days for deworming and to increase appetite. You can also give Bonnisan ayurvedic drops to improve their appitite. Also keep an eye on their hemoglobin levels and ensure they are not anemic.

Most kids do not respond to potty training until they are 2.5 years old. You can make them drink lukewarm water in the morning and after meals. Take them to the bathroom and make them sit on the potty with their favourite toy. Go here for more potty training tips.

There are no formulas or instant solutions for these two problems. It will take time and patience to change these behaviours.

Thanks to these parents for their helpful contributions:

Deepali Manthalkar, Radha Navin, Arefuzzaman Mohammed, Lilpieces Akaf, Rashmi Ravi, Shweta Rustgi Gupta, Azaad Chaturvedi, Siya Borkar, Radhika Dhanrajani, Lavanya Reddy, DrAnchal Singh, Grishma Jeegar Doshi, Nisshi Yadavendra, Sakshi Abbey Bhatnagar, Ritu Sharma, Sameena Suhail, Anita Salwani, DrAnchal Singh, Garima Grover, Kriti Verma, Monty N Gauri, Mamtha Yogesh, Sakshi Abbey Bhatnagar, Shahana Mv, Surabhi Verma, Neha Kshitij Sagar, Deepti Sahni, Ummi Amjad Ali, Afa Pervez, Ramona Castillo.

Image courtesy of Stuart Miles /

Detecting The Earliest Signs of Becoming A Mum: Helping You Know Best

Zink-5131Till now you’ve seen us talking to all the mommies, and sometimes, the daddies out there! You’ve seen us share their special moments, talk to them about important stuff, sharing information that we know may help them some way or the other.

But dear mommy-to-be, in this relationship that we have managed to build and nurture with so many amazing mums out there, there’s someone who is soon going to be quite ready to take a grand welcome, or maybe, you already are almost there! Didn’t really understand what we are talking about? Well, in that case, we are talking to YOU, the gorgeous and brave and beautiful woman out there who is thinking of beginning a family, or maybe trying to understand the sudden changes she is feeling in her own body. The woman who may or may not be aware that she may soon be on the mommy-express!

For most second-time mommies, it’s easier to detect the earliest signs of pregnancy, especially since they may have faced some/all of them earlier. But for those who are going to be mommies for the first time, it may not be so easy to spot. We always believe in the mantra that ‘Mommy Knows Best’, and yes, until a woman knows that she is about to become a mommy, she can’t do best what she may need to do for herself and for her ‘just-developing’ baby during those important early few days/weeks of pregnancy. To make you more aware of the first earliest signs of pregnancy, even before you have missed your period and thought of doing that preg-test at home, we wanted to share these signs that could be an announcement of the new beginning, the new you. All the best!

sleep-wellness1. Tiredness/Fatigue/ Dizziness: This is one of the earliest signs that your body will tell you. Forget going up the stairs, even a relaxed no-work day at home may make you feel as if you spent the last half hour running at the speed of 8 on the treadmill! Sudden fatigue, slight dizziness, wanting to suddenly sit down or feeling like lying down a lot when you generally don’t do, are signs that your body is going through some major hormone changes. This may well continue the entire first trimester, and get easier in the later months, though for some women it may continue the entire pregnancy.

flush2. Race To The Loo: Ifsuddenly you’re dashing to the loo, with pee-intervals becoming a more prominent part of the day, chances are, this could be it! Not everyone may experience a huge increase in the number of times you need to use the washroom, but if there is a marked increase, it could be a sign that your body has started producing extra fluids.

Nausea_2239866b3. Nausea: You may or may not feel this in the beginning. Some women experience nausea after the 6th week, while some may get it from Day 1! Also, this is not something that only happens in the morning, it could be any time of the day, even at night. Nausea should visibly reduce or completely disappear by the second trimester, though in some cases, it may continue longer.

woman-holding-nose-smell-590kb0809104. Strong Reaction To Smells: Suddenly the smell of certain foods may trigger a reaction. You may feel nausea, or you may start to feel uncomfortable.

stock-footage-beautiful-young-girl-resting-after-running-dolly-shot5. Lack of Breath:You suddenly feel extremely out of breath. The fetus needs oxygen to help it grow, so this means that you may feel breathless quite often, in many cases, throughout your pregnancy. Please immediately consult a doctor if it gets uncomfortable.

a_010610bodrib_01_06_2010_q_17kth1t-17kth1v6. Heaviness/Bloated Feeling: You feel like you’ve eaten too much and are feeling extremely bloated and puffy. The stomach seems too heavy all of a sudden and there’s an uncomfortable feeling inside.

yoga-lower-back-pain7. Pain In The Lower Back: Is one of the symptoms, though its not very common in most women during early pregnancy. Pain in the lower back will become more prominent as you advance in your months.

irritated-blonde-woman-at-computer8. Irritable: You really don’t want to deal with any noise, want to just relax, and even the smallest things are getting on your nerve. Basically, you can see for yourself that you’re unnaturally irritable and cranky! Hmmm…its a sign.

cramps9. Sudden Pain: If you have not yet missed your dates and are suddenly getting the cramps, get a little alert. Is it the a cramp in the lower abdomen that signals your arriving ‘days’ or is it a cramp in the uterus? For some women, this sign occurs in the very-early stages of pregnancy, even before you miss your dates. The uterus stretches to get ready for the pregnancy, and this may be one of the reasons for the cramps. Please visit a doctor.

10.Food-Issues: You may really want to eat something badly, and some things might completely put you off. If you suddenly see a change in your food preferences, like if you’re not a ‘sweet’ person but are suddenly craving for sweets, or, if you are a ‘sweets’ person but suddenly don’t want to do anything with sweets, it could be an early symptom.

bra11.Twin Signs:Your ‘assets’ are suddenly a little too reactive? Tender, sore and heavier? Get a comfortable, supporting ‘inner’ and yes, this could be one of the signs too, though most women will feel this a little later.

date12.Missing Dates: You generally don’t miss your periods and they arrive close to the scheduled date, but this time they are unusually late. Well, this is a sign that you could be pregnant, that your pregnancy is just building up. If you’ve missed your date by a week and are still not getting the date-signals, plus, if you’re experiencing any of the above symptoms too, a visit to the doc is scheduled right now!

positive-pregnancy-test213.Pregnancy Test @ Home:Most women do this the moment they miss their dates. If you get the positive result, there’s hardly any doubt left. But if you have missed your dates and the result still shows negative, it could be that the pregnancy is still in a very early stage and is not reflecting in the test. Sometimes, there may be a very faint second line in the test, which is not visible to the regular eye, but the doctor will surely detect it. This is a sign of a weak positive pregnancy, one that is only starting to turn into pregnancy. Please visit your doctor.

Take care, see your doctor and stay positive and happy! Good luck girls 🙂

Mommy Knows Best – Signals For Baby’s Nap Time

sleep1It’s the greatest joy for a mother to see her baby sleep peacefully. That tiny head resting on the pillow, those puckered-up lips, those feathery eyelashes lying over resting eyes – its just too much a sight to not want to pick up that little bundle right up in your arms then. But again, you would want these precious moments to extend, to let baby get as much sleep and rest as possible.

All babies have a special way of signalling when they need to sleep. This may not mean they necessarily want to, but of course these are signs that all mums pick up, and know instinctively that it’s time to say ‘good night.’

We wanted to know from all you mums what’s your baby’s special sign for sleep time, and you all had beautiful stories to tell.

sleep2Mums Parul Umesh and Kripa Ganesh say that one of the first indications that baby is sleepy is when their babies start rubbing their eyes and nose. Mum Priyanka Karmakar Roy’s baby also starts rubbing the eyes, but sleep makes the little one irritable, and tantrums and tears follow.

Mum Srijana Rai is a lucky mum, as her baby crawls up to her and wants a big hug in mommy’s arms!

And mum Roohie Khanam’s princess is a grown-up lady, who can tell mommy herself that she is feeling sleepy, while her son will simply put his head on mommy’s shoulder to show its time for bed.

Mum Bagya Lakshmi’s daughter starts turning her face left and right, rubbing her eyes and crying, while mum Priya Jain’s 09 month old baby starts rubbing his eyes and head. Mum Sandhya Nair’s little one blinks a couple of times, rubbing his eyes and nose, and comes to hug mommy.

Another lucky mommy, mum Akruti Desai’s 20-month old son brings his blanket to momma and starts humming lullabies. Wow, listening to lullabies at baby’s bedtime must sure be fun!

Mum Heena Shah-Dhedhi is also lucky, as bedtime means her 12 month old princess comes and snuggles into mommy’s lap.

Mum Himani Bansal absolutely loves baby’s bedtime, as her baby starts rubbing his ears and eyes and then hugs her tight.

Mum Smrati Tiwari Saini’s little hero rubs his ears and becomes restless, asking to be only with momma, and droopy eyelids, yawning and rubbing the eyes is what mum Nassia Jasmine’s baby does.

Mum Tanya Bhateja’s 11 month old starts rubbing his eyes and puts his thumb in the mouth, a sure shot indicator that its bed time and time for baby to get into mommy’s lap.

Mum Priyanka Adhikary Chakaraborty has a partner in baby’s sleeptime – baby’s father! While the little one starts rubbing his eyes and nose and gets a little cranky, a lullaby from papa is an absolute must, something that will finally soothe baby to sleep.

Mum Tania,Goel, mum Usha Govind and mum Manobina Nanda Ganguly all have babies who start rubbing their eyes and ears at nap time.

Mum Vaishali Vaidya says her 15 month old baby suddenly starts demanding different things at bedtime…quite a princess!

Mum Asha Victoria’s toddler starts craving for the pacifier and makes mommy rub on baby’s nose! Wow…that’s a different one!

sleep3Mums Hina Tayal Adv , Meera Saru Magar and Meenakshi Chandail Parihar’s babies start yawning, crying and rubbing their eyes and nose, while mum Anamika Mishra’s baby comes over to her and sleeps on mommy pillow – mommy’s tummy! Same as mom Amarjeet Kaur, whose 11 month old baby lies down on mommy’s chest for nap time.

Mommy to twins, mum Mansi Saxena says that one of her twin daughters goes and finds a soft toy or blanket and lies down on it, while the other suddenly becomes more active, while still rubbing her eyes in between.

Mom Prerna Mahajan’s baby rubs his eyes and ears and gets cranky, and mommy’s cuddling and rocking is what he needs to fall asleep.

Mom Meenal Bansal’s little baby starts singing his own lullaby and falls off to sleep. We have a feeling that many moms are jealous, is that right?

sleep4Mum Rachita Yogesh and mum Sini Anoop’s babies start rubbing their eyes and yawning, while mum Adaa Anu’s baby pushes her head inside mommy’s lap.

Mum Sony Bhoopathi’s 18 month old baby brings her pillow to mamma, pulls mamma to the bed and then lies down in mamma’s lap. And mommy says she absolutely loves it!

Mum Namrata Samel Dixit’s baby is glued to momma when sleepy, while scratching her ears and pulling her hair.

Mum Dhivya Madhan Kumar’s baby scratches his face and starts looking in one direction, and mum Savita Zanwar’s baby pulls her hair and cries, then comes to mamma for a hug.

Mum Mrunal Pranjale’s baby rubs his eyes and sits in one place while mum Gareema Burman Sehrawat’s baby starts asking for a breast feed and finally falls asleep.

Mum Jasmeet Sidhu’s baby starts staring at something and soon gets drowsy, while mum Yamini Mishra’s son scratches his ears and starts making faces.

Mum Shama Desai’s baby asks mommy to come to the bedroom with the milk bottle while mom Veena Giri’s baby rubs her eyes and looks at mommy when she is sleepy.

sleep5See….we told you mommy knows best! How to interpret and read all those small and big and cute and simple signs that mean so much – that it’s time for the little one to now sleep peacefully, knowing mommy is around.

Getting Baby From Breast To Bottle

Mum Neha Jain Rawal, mother to a 1.3 year old son, told us on our FB page that she is going through one of the most common problems that is associated with early motherhood – getting your baby off the breast! If you thought that getting your baby to latch on was a problem, wait till your baby reaches the stage when it’s good to get off the breast. Like they say, for anything you want your baby to learn, the key is always the time – starting early and giving baby the hints before you actually take proper action.

As your paediatrician may have already suggested, the ideal time to get baby off the breast is right after the first birthday cake has arrived. But yes, if that’s what you’re planning, then a few hints of what’s coming need to be shared with baby a few months earlier. If your baby has already crossed the first birthday, like Mum Neha’s son has, and is still only attached to mum’s feed, worry not. There’s still time.

As a baby grows, so does the realisation about where mum’s milk is coming from, and also the realisation that it’s always close by.

1. Mums, remember that it will always be a painful experience and a long one to get your baby off the breast and onto the bottle. So before you begin, make sure you’ve discussed about the anxieties and other points with your partner, and also your family, who may be able to assist you, especially your partner, whose help you will definitely need in the process. Also, make sure you are emotionally ready and prepared that now is the time that the single bond your baby and you had that was the most precious to you till now is going to change, for the better. Breastfeeding helps mums and babies bond like nothing can, but there are many other ways that you will be bonding with your little one.

2. Before you begin, remember, baby will cry, cry and cry more. And this will probably break your heart. It sure will. But you will have to live with a few days of letting baby cry, and not give in. Don’t let yourself feel guilty for this, or don’t think that because you are denying baby of your milk, you are being a bad mother. This is all for your baby and your own health and benefit, so just have a few days of patience and it will soon become baby’s normal routine.

3. Be emotionally prepared and mentally strong. Do not cry if baby cries for a feed and you are unable to give that. Make sure you know that what you are doing is for baby’s and your own benefit.

4. Nothing can happen suddenly. So don’t think that you will suddenly cut down on all the feeds and help baby. Begin by reducing the number of times you feed, substituting one breastfeed time a day to bottle, and increasing the frequency slowly.

5. Introduce the bottle/sippy cup as a play thing, as a fun thing. Give baby time to get familiarised with it.

6. Don’t bring in change at times when baby is super tired, sleepy or hungry. This will only make baby more troubled and cranky. Do not introduce the bottle at such times, as baby will start associating this with unhappy times. Try and hand the bottle about half an hour before nap time, when baby is a little tired, but not cranky. Also, try and hand the bottle a little before baby gets too hungry. This will give baby time to slowly figure out the bottle, look at it, play with it, and probably use it once baby is hungry.

7. Try and slip in the bottle nipple while you are breastfeeding. Baby will refuse the first few times, many times, but please keep trying.

8. Your baby may suddenly not want to go to a bottle. Try and get a small sippy cup instead.

9. Giving milk in a bottle as a starter may be a big change and shock for baby, as baby is only used to having milk from mum. Instead, try and give water in a fun sippy cup and see how baby reacts.

10. Since you will be trying to detach from baby’s milk needs, this is the best and most crucial time that your partner, or if that is not a possibility, then the closest person who will be baby’s carer, to step in. Let baby and the carer have more time together, and get more comfortable with each other. This will help baby accept feed from the hands of the carer.

11. Do not give baby the bottle/sippy cup yourself. No matter how tempted you are, this is not the time for you to be handing an alternative to baby. Leave this to your partner or to the carer.

12. When someone is assisting with feeding baby, avoid being in the same room. Seeing mommy at feeding time will make baby realise that breast milk is close at hand.

13. Start with giving some light milk in the bottle/sippy cup. Try and dilute the milk with water, as otherwise it may get difficult for baby to digest. There is no need to add any sugar or any other flavour in the beginning. See if your baby will go for natural plain milk. If your baby is not happy with the taste, ask the doctor for any suggestions about what to add for flavours.

14. Put honey along the bottle nipple or on the sippy cup teat to make it appealing to baby.

15. If you absolutely have to hold baby while bottle-feeding, make sure baby’s back is to you, while you make baby sit on your lap. Otherwise, you can try and get baby on a high-chair, and try and divert attention by opening a fun music book, a flip-the-flap book, playing with a toy, or if nothing helps, switching on the television and putting on something that baby will love. Trying out the bottle while taking baby for a stroll outside may also be a good idea.

16. Sometimes, babies will sleep off in the night with the nipple still in the mouth, as this is a comfort option for them. If this is the case, try and keep a favourite sippy-cup near baby’s pillow, so that baby can grab it in the middle of the night and get back to sleep.

17. At night, try and let baby sleep in a cot next to the bed. At feeding time, let your partner hand the bottle. If you are co-sleeping (sleeping together with baby in the same bed), let your partner lie down next to baby. This will prevent baby from directly going for the breast.

18. If your being in the same room is creating a problem for getting baby to the bottle, maybe you should try and sleep in a different room for a few weeks, till baby gets used to the idea of a bottle at night.

19. Many times, we end up breastfeeding a baby in the middle of the night for the sheer comfort and ease of it. Understand that this will create a negative impact on all your efforts at weaning.

Mums, when it comes to weaning baby, no amount of tips and suggestions can help, unless YOU are ready for it. Weaning a baby is, in most cases, a very emotional and trying experience, one that will drain you out completely, that may make you feel that you are not doing the best for baby, one that may make you feel guilty. But please remember, that as a mother, as long as you have nursed your baby, it’s good enough, that you have done a great job as a parent, and that what you are doing now is keeping in mind the benefit, health and comfort of your baby.

Good luck mums!


Essentials For Your Baby After Birth

Mums, the biggest urge to shop for the soon-to-arrive bundle is strongest during the final months… You may have been a controlled-shopper till now, but as the day approaches nearer and you know that your mobility is somewhat going to be restricted for the first few days or weeks, you want to stock up on everything for the little one.

It is an awesome experience to shop for your infant, but sometimes, we end up with goods that will have no use for the first few months, and will be a total waste of money and space back home.

To make it a little easier for you, we made a list of the essentials you would actually need once the baby has arrived:

1. Baby lotion, baby powder, baby cream, baby shampoo, nappy rash cream. You may also go for a top-to-toe baby wash that can be used on the head as well as the body. Check what suits your baby’s skin and your pocket.

2. You will need to stock up on loads of cloth nappies. During the first few days you will have to discard the nappy each time after it gets soiled.

3. Dettol. You need to disinfect all of baby’s clothes with the antiseptic.

4. Baby thermometer. The latest in the market is a strip that needs to be placed on baby’s forehead for as little as 15 seconds to see the temperature. You may also go for the traditional ones or the new ones that come with a beep once the temperature is recorded.

5. Baby dresses. Only buy in pure cotton for summers. Go for the ones which have buttons in the front as buttons in the back are uncomfortable for baby to sleep and can hurt their skin.

6. Baby bed linen. You usually get a full set that comprises of a sheet, a night suit, a cap, small pillow and a spread. Also, buy a baby comforter or blanket as per the weather.

7. Antiseptic cream for baby.

8. Baby booties and mittens.

9. Baby nail-cutters. You will be surprised to see how soon the nail growth takes place in babies. You trim baby’s nails and they will be back to their sharp and grown stage within 3-4 days!

10. Infant/Baby diapers. For the first few weeks you will need to take baby for regular check-ups. Doctors will advise you to put them in a diaper during such visits.

11. Baby carrier.

12. Dim lights. With a new-born in the room you would require to have some light on even when it’s goodnight time.

13. Baby scrap-book. Get this if you want to keep a track of your little one from the time of birth.

14. Sanitizer. You would need a big bottle of sanitizer right after baby’s birth as relatives and well-wishers begin to pour in and you would want them to first clean their hands.

15. Baby cot. You may not make baby sleep in the cot during the night, in most Indian households, babies always sleep together in the same bed with their parents. But during the day, when you are busy in other work or when you need your own rest, it is a good idea to keep baby in the baby cot during sleep time. This will also help baby sleep better.

16. Baby wipes. These will be your saviour for at least the next 3-4 years.
17. Baby Sweaters and jackets

18. Last and one of the most important on the list – A BABY NAME !!!

Bonding With Your Baby

As a mother, one of the first moments of bonding with your baby happens when you hear that first cry, when you hold your baby in your arms for the very first time and look into that tiny face. But much as you may think this is the beginning of your bonding with baby, the beginning happens way before your baby arrives.

One of the very first moments when you begin planning for your baby is the time when your bonding begins. As you walk into the stores and see all those little clothes and toys and cribs and cradlesyou already start creating a picture in your mind, and that love and tenderness for your baby has already begun to seep in.

Once you get the news of your pregnancy,there is not much else that occupies your mind. From doctor visits where you hear baby’s first heartbeat and see that tiny form taking shape to reading pregnancy books and going to lamaze classes, your bonding with baby is already formed. Studies have revealed that, for a baby inside the womb, no sound is as comforting as the mother’s heartbeat and the mother’s voice, and whatever a mother hears during her stages of pregnancy, will directly have an impact on the unborn baby inside. Listening to calming sounds will comfort and soothe your baby, and reading books on pregnancy, parenting and other related topics will not only benefit you as a parent, helping you understand baby’s growth and development and helping you handle parenthood better, it will also help inculcate a reading habit in your to-be-born.

Many parents love creating a baby nursery before baby’s arrival, while some prefer doing it after knowing for real whether its a boy or a girl. Either way, there is always the option of doing up a nursery, whether completely or partially, in certain neutral colours, so that you have more time with baby after the birth. While creating a nursery is one of the most fun phases of early parenting, it’s also one that helps you bond with your baby. Getting a baby bed,decorating the walls, hanging up the lights and the mobile cot, cosying up the room with toys, stuffed toys andcushions and making a perfect nest for your baby is something that will help you bond with your baby before as well as after birth.

After your baby is born, one of the first moments of bonding one-on-one with your baby will be when you begin feeding. As you nurse your little one, the skin-on-skin contact and the closeness to your heart is something that will tie you and baby for life! Nursing will also be one of your sacred and personal times with your baby, so make sure you make full use of it. Speak to your baby, tell your baby about how you feel, about how much you love baby, sing a lullaby, tell a story, just say anything, because listening to your voice will still be one of the most soothing things for your newborn.

As each day goes by, there will be countless moments for a mother to bond with her baby. From bath time to massage time to feeding time to play time to sleep time, every moment is filled with a personal touch, a personal connect.

As long as you and baby are near each other, every time is bonding time. So have fun mommies, and celebrate this wonderful experience of parenthood, and make it memorable with this precious memories you create with your little one!

Pet Proofing Your Home For Baby

This week, Namrata, mum to a 09-month-old baby girl, wrote in to us with a problem that you can easily connect with – already having a pet at home when baby arrives.She said – ‘Since the time I shifted with my in-laws, my daughter kept getting cold and congestion. Initially we thought its here resistance problem, but soon realised it can be an allergy to pet hair. We did a small experiment by staying at my mum’s place for a month. Not only did my baby’s congestion vanish within a week, she also became quite active. I have to go back to my in-laws’ place now, and I can’t ask them to give away the pet. Please help me as to what I can do!’

For those who have a pet at home, its easy to say that the pet almost always becomes a part of the family, a family member itself. So what happens when a little one arrives and things change? How do you make sure that your baby’s health is not affected by the pet’s presence? Most pet owners who have a baby at home will agree that pets, especially dogs, are immensely fond of small babies and love to be around them, and as much as some people are fine with it and in fact love this whole bonding thing, most are not comfortable with the pet sniffing around the little one.

So how do you really manage? Here are a few most common and practical answers that have been shared by other mums who have faced a similar situation themselves. Have a look:

#1 Try and keep the pet away from the child. If the little one is a newborn, make sure the pet does not enter the baby’s room.

#2 If your baby is a toddler now and of a playing stage, try and get your baby in the habit of wearing a mask covering the nose and mouth while playing with the pet. Babies and children love playing with pets and vice versa, so let them bond, but be careful. Also, keep playtime regulated. Once playtime is over, make sure the pet is kept in a different part of the house. Let your pet loose when baby sleeps, but make sure the pet does not crawl up in the bed.

#3 For the initial few months, keep your pet away from the baby. Let your pet see the baby from a distance and get familiar with. Once baby crosses the first few months and is more strong and immune to surroundings, you can slowly let baby and pet be together for some time.

#4 Maintain hygiene in the house. Regularly brush off all furniture for traces of pet hair, sweep the floors and use a disinfectant to mop the floors. Make sure everyone washes their hands after touching the pet and before touching baby.

#5 If a family member of friend is willing, try and send your pet to them for a few months. But make sure you visit your pet at frequent intervals. Once your baby’s immunity is stronger, you can bring the pet back home.

#6 To be sure, try and get baby checked for dust allergies. Sometimes, what is initially seen as pet-hair allergy, may actually be dust-allergy.

#7 You may contact a local pet-care place and let your pet be at a pet-day-care, bringing the pet back home at night. If your baby is suffering from allergies, do this for some months and then see if you can slowly manage a routine where both baby and pet can be at home at all times.

#8 Giving up a pet should be the last resort, as a pet not only teaches a child basic character traits of unconditional love and bonding, but also helps children grow into more affectionate, emotional, responsible and caring adults.

#9 Make sure that your pet is well-cared for and clean. Get your pet regularly treated, cut the hair and always look for ticks and lice. Bathe your pet often and dry out properly. Keep your pet vaccinated and make sure you follow proper eating habits for your pet and also teach your pet to relieve outside the house.

#10 Proper dusting, vaccuming, cleaning, will ensure your house is clean of germs. If your pet loves getting up on your couch/sofa, keep it covered with old sheets and when you sit on them, remove the sheets. Keep the house, especially, baby’s room and pet’s room, clean at all times.

It’s true that there can be no more loving companion for your baby than a pet. Not only does a pet love your baby for life, it also teaches your little one the most important lessons of love, compassion and companionship. Of course, if nothing works, then you don’t have a choice. But make sure you try every other option first.

All the best!

* Our special mommy contributors: Neelam Bhandari, Renuka Suradeep Nath, Neha Sharma, Harini Santhosh, Shraddha Majalkar, Richa Vivek Gupta, Jyoti Sharma, Nina Nair, Minu Sharma, Saumya Tandon, Bijit Baruah, Bantu Nagalakshmi

Benefits Of Holding Your Little Ones In Your Arms

Mums, its a beautiful feeling when you hold your little one in your arms, isn’t it? The world becomes a beautiful place, the smile on your face extends the whole day long, and there is nothing, absolutely nothing, that you would want to get in the way of you and baby, as you look at your little angel in your arms. Wow! That’s some feeling!

What researchers have said time and again, you already know as a parent – that there’s no better feeling than you and baby than having your little one right next to your heart! As an expectant mother, you’ve cherished baby’s first heartbeat at your regular check-up, and while you were simply blown away, it’s a known fact that for your baby who was still being cherished inside the womb, your heartbeat was the most comforting and familiar sound!

One of the best ways for mother and baby to bond is bare, skin-to-skin contact. Another most popular way for babies to feel their mother’s heartbeat is when you hold your little one near you, whether while feeding, while putting to sleep, or during any other activity.

Here are a few times in the day when you can be sure of holding your baby close to you, and of course, if you have the time, you can extend these moments and give baby that much more comfort and warmth:

Not only is this a comfortable setting for your little one, but holding your baby close to you has many benefits as well:

  • Helps mothers fight post-natal depression
  • Helps mothers form a stronger bond with little one
  • Regulates baby’s body temperature
  • Helps in baby’s breathing, heart beat and sugar levels to be stable right after birth
  • Helps baby recover from birth process, especially in cases of a natural delivery
  • Calms baby and provides security, comfort and familiarisation
  • Regulates mother’s hormonal responses and leads to reduced bleeding after birth
  • Helps baby to breastfeed naturally
  • Helps baby sleep better
  • Reduces baby’s crying bouts
  • Helps in developing baby’s senses
  • Build stronger immunity
  • Helps in baby’s psychological and emotional growth

Mums, a baby close to mommy is the happiest baby! It’s definitely true when they say that no one knows her baby as a mommy does. So mums, trust your heart and your instinct, and do what’s best for your baby…after all, as we’ve been saying all along, Mommies Know Best!!!!!

Helping Your Baby Sleep Through The Night

Mum Shwetha Gundurao had a mommy problem that most mums out there are familiar with – her 15-month-old daughter just doesn’t sleep through the night. After trying everything else, this sleep-deprived mommy wrote in to us, hoping that we would finally be able to help her out.

She wrote: ‘My daughter has always had a problem sleeping at night. Inspite of giving her solids, liquids and a relaxing massage before sleeping, she doesn’t seem to sleep more than an hour or two. She’s also underweight because she’s fussy about eating.’

Each time a tired or out-of-ideas mom writes in to us for help, we know who to turn to – YOU. Coz YOU, lovely mums, have given us those valuable and practical advice and ideas and tips that are not only helping countless other mums out there, but are also making parenting that much more easier, more fun! We bring to you the most suggested ideas and ways, tried out by real mums, that have helped baby sleep through the night. Let us know if this helped your baby, or tell us any other ideas that you may have.

#1 The first thing that almost all mums swear by, is making your little one play play and play more through the day. The more the physical activity through the day, the more the chances of baby sleeping through the night.

#2 Much like #1, but don’t make baby play the entire day, as too much exertion will make your little one cranky and over-tired, thus making sleeping at night even more difficult. Let baby have a nap time of 1-2 hours in the day, preferably early afternoon, so that there is enough gap before night sleep time.

#3 It’s not only important to make your little one indulge in physical play, but much like grown-ups, its equally important to get your baby involved in mental activities, especially after the first birthday.

#4  A nice, soft soothing massage and a warm bath will help baby relax and feel ready for bed. Rubbing a little oil on the scalp can also induce sleep.

#5 Since your baby is a fussy eater, chances are, she may not have a complete dinner, and this may make her hungry during nights. Try and give her meals in smaller portions through the evening.

#6 A warm glass of milk, preferably without sugar, works well in most cases, as it makes baby ready for a nice cosy sleep.

#7 If your baby is still on your feed, try and give her a feed before bed-time. Sometimes, even if its not needed to satisfy hunger, it will be your baby’s comfort feed before she dozes off to sleep.

#8 Avoid giving any kind of sugary or sweet stuff to baby, especially near bed-time, as sugar will make baby more energetic and hyper, taking away all chances of sleep.

#9 Follow a schedule. Half an hour before its really time for baby’s sleep, dim the TV volume and try and keep the lights dim. Get baby in a sleeping dress and bring to the bed. Keep the pillow and the sheets ready. If baby has a sleeping toy, make sure you place the toy on the pillow and tell your little one that its now bedtime and even the toy needs to sleep.

#10 Make sure the pillow and mattress is comfortable and the sheets are clean and dusted out.

#11 Read to your little one in a soft voice.

#12 Lie down together, sleep with her. If she sees you sleeping with her, chances are, she will feel more comfortable and secure and have a better sleep.

#13 Even if baby wakes up in the middle of the night and wants to play, don’t get up. Pretend you are asleep. She may cry for some time initially, but once you practice this for about 2-3 weeks, chances are, she will fall into a routine! If baby is sleeping in a baby cot and wants to play, tell and keep telling her that its time to sleep and show her that you are near her and are sleeping. Try not getting angry. The more angry or upset you become, the more upset your baby will be, and this will reduce chances of sleep. If baby is with you on the bed, even if she is getting up to play, show her and tell her that it’s bed time and try not to get involved in play. If possible, make her lie down and play with a toy, even as the lights are dimmed. She may soon doze off to sleep on her own (if you are lucky!)

#14 Try and find out if your baby is teething. Sometimes, it makes baby extremely irritable and uncomfortable and will wake them up. Massage the gums lightly in the day and before bed time.

#15 Keep the room temperature comfortable and make sure baby is dressed properly, not too warm clothes and not too light either. The room shouldn’t be too warm, cool or humid. Try and get fresh air in the room if possible.

#16 Make sure there is some dim light in the room, and not complete darkness. If baby wakes up in the night and sees you beside her, chances are, once you have passed the first 2-3 weeks routine of pretend-sleep, she may get up in the night, but not wake you up and fall back to sleep herself!

#17 Don’t make her sleep too early in the night, as then she may wake up earlier. Try and get her in bed at a time that will be good for her to follow later, and will ensure she wakes up at a normal time in the morning. See what works for you and your little one.

Do remember: Some babies are generally more active in the night and find it difficult to sleep at a stretch, even though they may sleep perfectly well in the day. If this is a common recurrence, do not worry. Try and help your baby as much as you can, using the above ideas. All babies have a different pattern, and most babies will get into a routine by the time they reach their 3rd birthday, if not earlier.

Thanks to all mums and dads who helped out with their advice. A special mention for: Sonali S Vinnakota, Komal Goyal, Vanitha Kurup, Joan Kwek Lee, Swapna Sharath, Manvi Kumar Gupta, Natasha Dias, Chetna Saini.

Everyday Ways To Connect To Your Little One

Mommies, ready for a fun week ahead with your little one? Come on, as much as your little darling makes you tear out your hair, accept the truth that your baby also makes you go back to those fun playful days of your own childhood, isn’t it? There is absolutely so much you can do with your little one, playing and doing things together and bonding!

You do spend a lot of time with your little one, but other than diapers and feeds and schoolwork, are you really spending that fun time together? Why not book a full hour of one-on-one fun with your little one? If your baby is too young to speak, pick her up in your arms and talk to her with lots and lots of smiles. Hear the giggles and gurgles, make some of your own and be a baby with baby!

Massage time is essential time for baby’s growth and development, and massage time can be an important connect time too. Remove all the noise from the room and make it your and baby’s special time; as the little one enjoys your caring fingers shaping and strengthening those little baby arms and legs, sing a rhyme or play a lullaby or share a story. You’ll be amazed at how soon your little one learns these stories and rhymes!

Time for a bath? Of course there are a lot of bath toys that your baby loves, but what about baby’s best friend jumping in to play with water as well! YOU Mamma! Splash spray and squirt…have fun, play with water with your baby as you clean up your little one, and have some cuddly moments as baby comes wrapped in a towel right in your arms!

Bath over its time for a sleep? As the baby mobile or the rhyme-toy plays a lullaby, sing to your baby, look into those little bright eyes and bring in the sleep fairy…your baby will love the bed-time ritual, we promise!

Going out for a little walk with little one? Identify the birds and flowers as baby toddles along with those baby steps..

Play together….what more fun to have some baby-mamma time together than to play along with baby and baby’s favourite toys!

Create..take a few old paper sheets and use all kinds of colours you can. Baby crayons are quite a fun way to colour up the day! And sometimes, it’s okay to let your little one get a little dirty, of course under constant adult supervision.

Books That Help Young Parents

As young parents, there are many questions that will come up million times as you begin the new phase of life with your little one. Sometimes, you may have family and friends around who can help with practical and real advice, but most of the times, you’re pretty much on your own.

While it’s true that parenting doesn’t come from a book, it’s also true that these days, you can read about and understand almost everything related to babies and parenting. We decided to tell you about a few books that we feel might help you and your partner as a parent:

1. What To Expect Before You’re Expecting: If you are still a couple who is looking forward to begin a family, it’s a good idea to read this one together. From the author of the world’s bible in pregnancy and childcare, this books helps you plan a healthy pregnancy for a healthy baby, with advice on how to conceive, practical tips and reassuring advice – a must-have guide for all parents-to-be.

2. What To Expect BabySitter and Nanny Handbook:If you are trying to make time as a couple while having a little one at home, chances are, you may be taking the help of a babysitter or a carer. The book provides information for anyone who is looking after a baby/child, from birth till 6 years of age. With information from why babies cry, how to talk to a baby and how and what to do for baby in an emergency, this is one book that every baby home should have.

3. 101 Most Important Things You Need To Know Before You Have A Baby:Ready to embark on this exciting journey? Then read this book together with your partner to read about topics like time management, patience, faith, memories, laughter, hope and gives you simple tips and tricks that help you create a balance in life.

4. 365 Days of Baby Love:Wonderful ways to help parents and babies enrich each others’ lives – playing, growing and exploring with babies from birth till 2 years of age.

5. The Secret Language of Babies:Understand what your baby is trying to tell you and make parenting a little more easier and fun!

6. Smile Baby Smile:A cute book that gives you useful thoughts and ideas to stop baby crying and bring back those smiles, for your little one and you!

7. Trouble-Free Travel With Children:Packed with over 700 helpful hints for parents on the go.From fussy newborns to demanding toddlers, this book gives ideas to make your family trip a fun and memorable one!

8. Siblings Without Rivalry:Not a new parent but concerned about how the new baby will affect your older one! This book offers practical and sensitive advice on how to make your siblings grow together with love, making you smile each day.

9. Games Babies Play From Birth To Twelve Months:Tells you about games and structured activities designed to stimulate the intellectual development and motor skills of infants.

10. Juggling Twins:Practical advice and a healthy dose of humour – this book has exactly what parents need to help them survive and thrive with multiples.

10 Products To Let Your Little One Enjoy The Sunny Days

It’s sunny again, and most of us are already getting into our shades and umbrellas. So mommies, while we take care to keep that complexion sun-safe and protected, here are a few must-use products to help your little one beat the sun…..

1. Sun-Screen: We’ve been told over and over again that using a good sunscreen regularly should be a habit, rather than a routine, and this habit should be applied in case of our little ones too. Get a baby-suitable sunscreen that will help keep out the harmful effects of the sun, while being soft and caring on baby’s skin.

2. After-Sun Lotion: These are recommended for newborn babies if they are exposed to the sun, or even for a little older babies who have extremely sensitive skin. The after-sun lotion/milk helps moisturise baby’s skin.

3. Bath Toys And Books: Summer times are fun times, as long as you get a splash in the water. Make the sunny days fun for your little one by filling up the tub/bucket with bath-toys and see your baby enjoy! Get a bath-book and read along while splashing with baby…

4. Swimming Costumes:Summer times are swimming times, and what better way to let your little one get into the pool than by wearing a colourful, cute and comfortable swimming costume.

5. Flip Flops: Colourful strappy flip flops are a must-have in the summers. Get some fun strappies for your little ones in bright and vibrant colours.

6. Caps and Hats:Let your little one make a style statement while protecting them from the sun.

7. Umbrellas: Your little one will love taking a walk in the outdoors with these cute, colourful and favourite character umbrellas.

8. Sunglasses: Protect those little eyes with some stylish, funky and trendy sunshades.

9. Water Bottle: Encourage your little one to be outdoors, but make sure they are properly hydrated by having adequate amounts of water.

10.Body Wash and Shampoo: Summer times will mean that your little one spends lots of time outdoors, so make sure you wash off the dirt and sweat at the end of the day with some soothing and refreshing body-washes, shampoos and soaps.

8 Quick Ways To Ease Your Little One Into The Nursery

Mumsies, while you’re trying to get back into your relationship as a couple, one of the first steps to start the balancing of roles of mother and partner is to help your little one sleep in the baby room, or nursery.

1. Begin by doing up the room in bright and cheerful colours, something that will instantly appeal to the little one and add a fun element to the room. Use stickers, wall decals and wallpaper to do it up in style.

2. All babies love soft toys, so why not do something creative in the nursery with soft toys? Deck up the shelves, or place them around the floor for baby to want to play with. 

3. A colourful and soft play mat will be a sure hit – babies can crawl, sit and play on it, even doze off to sleep! So get one now!

4. Bright and cheery curtains in baby’s favourite characters will prove quite a hit.

5. Why not get a display shelf that allows you to showcase baby’s favourite items?

6. Brighten up the room with some fun lights.

7. Make it your baby’s very own personal space by putting up a picture/activity board, showing off baby’s pictures and creative side.

8. A comfortable cot, complete with favourite characters on the bedspread and the pillow to accompany baby to sleep.

10 Reasons A Working Mum Should Feel Proud of Herself

As a mother, you have the world’s toughest, and best job – crazy at each step, yet the most satisfying feeling ever! While becoming a mother takes you to an altogether new phase of life, for many women, holding on to the identity of being a woman, an individual, is important too. And whether you have chosen to be a stay-at-home full-time mom, whether you are working from home, or going out of home to work, when it comes to your little one, only YOU know what’s best!

Of course there are the occasional  moments when we are filled with guilt – on leaving baby behind, on not being able to give as much time to baby as mums who have chosen to be full-time moms do, on not being there to see every little thing that baby does, or using up the hours at home working, rather than playing with little one. And yes, its perfectly normal to sometimes go through these guilt pangs. But MUMS, did you know that there are many more reasons for you to feel proud, rather than feel guilty? Of course there are many many reasons, but here, we share with you the top 10 reasons why you should feel proud on being a working mummy!

1. Multitasker: Managing the home, the baby, kitchen, hubby, family, pets, school projects, vaccination routine, shopping, sleep time, breakfast, PTMs, activity classes, office presentation, client call, house help – do we need say more?????!!!!!!

2. Efficiently manages time: With so much to manage and only those many hours in the day, of course you have no other choice but to manage your time as best as you can! Whether it is getting up earlier than you would prefer and finishing up the chores, or giving up that leisure time to finish that office presentation, when it comes to managing time efficiently, you are quite a juggler!

3. Makes the most of the time spent with baby: While everyone tells you there’s nothing like spending quality time rather than quantity time, who would know this better than you? For all those hours spent on the laptop or in office, you are more than ready to compensate by making sure the hours you spend with baby are the most precious. Play, rhymes, giggles, hugs and all those amazing moments that only a mommy and baby can share – you give it all to your little one.

4. Happy mom makes a happy family: It’s the truth moms – if mommy isn’t happy, no one’s happy! So get rid of the guilt and understand that if what you are doing makes you happy, it will only translate to more happiness for your baby and the family. So go on and smile!

5. Understands the details of the meeting as much as understands baby’s sign language: Youknow what’s important in that office meeting, and you know best what your baby is trying to say with all those signs. With a complete understanding of both the corporate world as well as the mommy world, you’re surely on top in both respects!

6. Building the country’s economy and being financially independent: Not only are you playing a role in the country’s economy, you also get yourself in a position where you are financially independent and have the freedom to save and plan for the future. You can choose to help your partner in managing the family finances, while having the luxury of spending on yourself without feeling guilty or taking away from the family savings.

7. Asset to family and asset to company: There can be no bigger confidence-booster than the fact that you are both an asset to your company as well as to your family.

8. Teaching your child the importance of routine: With so much to manage and plan, you wouldn’t be able to function properly without a set routine, isn’t it? And if you are following one everyday, chances are, your little one will soon understand and appreciate the same too. 

9. Your children find another identity for you beside being their mum: Of course you are a mum, and most likely, playing mommy is what you enjoy doing the most. But as your little one sees you play more roles than that of a mum, they will soon understand that as much as mommy will forever be mommy and best friend for them, she has another very special identity too.

10.Helping your child learn the meaning and importance of independence: Just like your baby will pick up habits like following a routine and becoming disciplined, similarly, you are teaching your little one the importance of being independent.

Mums, you may be busy with your work, but if those few hours you spend with your little one are happy and fun, there is no reason for you to feel guilty, especially after the reasons we gave you above. Love yourself for what you do, appreciate and be proud of yourself, and yes, you’ll always be your little one’s best friend too!



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