Category Archives: Kids and You

An Awesome Mom’s Easy Manual

A woman’s journey of motherhood begins the moment she finds out she is pregnant! From then, till she delivers her baby, there are several stages that a woman has to cross-over. Each stage presents before her the scope to become an awesome mom. Some women take this rather too seriously and end up getting stressed out.

And then there are other mothers and expecting moms who say goodbye to stress and adopt smart ways of becoming amazing at their role. Here are some of the smart tips that you too must follow!

Here are some of the smart tips that you too must follow!

Smart tips that are easy to follow

1. Give your baby priority – A great mom is the one who makes her child her universe! The little one’s early days are the time for tender love and care that only a mother can give to her child. And a part of it is by getting the right baby products right from diapers to baby clothing. One of the smart ways of doing this is online shopping. Moms and expecting moms can take the benefit of coupons that are available online today and choose from the various branded baby products available.

2. Apt nutrition for your child and yourself – This is a big one! Food is both important for both the mother and her child. Therefore, both during pregnancy and post-pregnancy, eating the right foods with high nutritional value is crucial. You should consult a gynaecologist and a paediatrician to get the best food-chart for yourself and your little one respectively. Also, make sure you consume natural foods like smoothies, shakes, herbs, milk, almonds and other nuts to stay healthy both pre and post child delivery.

3. Keep the surrounding clean and healthy – As a super mom, the least you can do is provide your child with a neat and clean ambience so that the well-being of your little one is ensured. Therefore, make sure that your house gets cleaned at regular intervals. That aside, adopt cleanliness practices like using a sanitizer that has minimal chemicals to keep your hand clean. Ensure that house dusting is done daily and meticulously so that there are no impurities that can enter the child body. The little ones are vulnerable during this stage and you need to be extra careful.

4. Think good and positive thoughts – Research shows that a child’s first traits always come from the mother. Hence, it is of great importance to maintain a positive and a healthy outlook towards life! Give your child the best thoughts by reading positive things and participating in only constructive discussions. It is best during this time to stay away from stress and fear-based thoughts that usually get generated from news and other drama-oriented televised shows.

5. Plan ahead of time – It is always better to plan a bit ahead of time when you’re expecting or are a new mother. Put your imagination into action and arrange the little one’s space in the house with utmost sincerity. So, get all enthused about decorating the room, getting the correct decorative items for your baby, and also choose the perfect colour for the room. Your child, tiny though she is, will experience the joy of knowing that a special space had been created for her even before her birth.

Motherhood is a rewarding albeit challenging journey. However, these simple ways are great starting points to help you out. One thumb rule that you must remember is this – you’re a super mom and are doing a great job already!

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Why you should never pay your child for chores!

When your kids become old enough (and responsible enough) for an allowance, a parent is faced with two choices – should the allowance be handed over unconditionally or should the kids perform some chores in return.

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Akriti came to us with this query. Should she pay her children to help our with chores at home? Will this help them learn the value of money?

Our star contributer Noopur Agarwal advises, “While it’s important to teach children the value of money, it is not right to pay them for doing small things. If you will start paying them for every chore, they will loose their innocence and will become money minded like us grownups!”

This is a line of thought that is generally agreed upon by most parents – and even some financial experts! Finance gurus say that if the kids learn that by working they get paid, on the flip side they will also learn that they can refuse to work on the grounds that they don’t want money! What’s more if they save their “earnings”, they may even realise that they have enough of their allowance to last them for a few days – and hence flat out refuse to do chores!

On the whole there are three major reasons why you should never pay your kids for their chores:

1. It sends the wrong message!
If kids are being paid to complete chores, they will no longer feel the need to do any chores “for free”. What’s more, they will learn to demand payment for any small favour or request. It takes away from the sense of achievement and moral obligation of caring for the home and doing what’s best for the whole family.

2. It could lead to a sense of entitlement!
When a child is paid for her work, she no longer thinks of his family as a cohesive unit – she will start thinking of herself first! Your goal is to foster an environment of family teamwork and not “every man for himself”.

3. They will ask for a raise!
Don’t you start resenting your boss when he doesn’t give you a raise despite how much work he sees you putting in day in and day out? Well now, is that a situation you want happening with your kids? Just imagine: “Mommy, I did more dishes this week than last week – so I deserve more money!” Now isn’t that a situation you want to avoid?

We hope our Mommy advice has helped Akriti find a solution. There are many other ways to present your kids with an allowance, and payment in return for services is not always the right decision!

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We thank the SOS mom who came to Anamika’s rescue: Noopur Agarwal.

When Baby Teeth Don’t Fall Out

 

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“Mommy, my tooth is loose!”

Every Mom with a 5-6 year old expects to hear this statement! But what happens when your little one’s teeth are still rock steady? When all of your daughters friends have begun losing milk teeth, and your angel’s teeth are still in place – should you be worried?

Mom Anita came to us worried about her daughter’s dental health. Her precocious 6 year old’s milk teeth show no signs of making way for permanent teeth! When all of her friends are proudly showing off gaps in their smiles, she is the odd one out! Anita is worried that her daughter isn’t developing the way she should and asked the FirstCry Mommies for their help!

Priyanka Pareek says that it is completely normal for a child to retain her milk teeth at 6 years of age! The general rule is that the younger your child is when her teeth come in, the earlier they will fall out! Some children lose their first tooth as early as 4 years of age or even as late as 7 years.

Noopur Agarwal agrees. She says, “Don’t worry at all my daughter is about to be 7 and her first teeth just fell out a few days ago!” There is probably nothing wrong – as some kids even reach the age of 8 years before losing a tooth!

Kaveri Arora Wadhwa advices that Anita should definitely consult both the pediatrician and the dentist – since the issue has her so worried! Get an X-ray done at the dentist’s to make sure there are no underlying problems!

Robe Samarth Gaonkar says, “You have to worry if her teeth are damaged in any way. Tooth decay is more important than worrying about something like baby teeth not falling out, which is not so important in the long run.”

Dooradarsini Sonita meanwhile recommends a healthy dose of calcium to ensure better tooth health!

SOS-01We hope our Mommy advice has helped Anita find peace – as the baby tooth problem is one that will easily resolve itself in a matter of time!

We thank all the SOS moms who came to Anita’s rescue:

Priyanka Pareek, Noopur Agarwal, Kaveri Arora Wadhwa, Robe Samarth Gaonkar, Dooradarsini Sonita.

TOO MUCH LIFTING SPOILING YOUR BABY?

Does Too Much Lifting Spoil the Baby?

Does Too Much Lifting Spoil the Baby?

How our heart breaks every single time the baby cries. New parents worry excessively and fuss over their crying baby a lot, but this is all only natural when you are suddenly handed someone so tiny and helpless!

A newborn does not cry to manipulate a parent, crying is merely the little one’s way to communicate discomfort or pain to the parent by crying. It is every mother’s first instinct to pick her crying child, to comfort her baby and make her feel loved and taken care of. Lifting the baby and holding him is an act many mothers consider a gift. While lifting is a mother’s response to her baby’s wails, some people also believe it can spoil the baby.

However, no amount of attention by the mother could possible spoil a newborn. It is a slightly different case with older babies (six months and above) who cry to be sat up or to get to a colourful object. Remember, your baby was jiggled, held tight and swayed while in the uterus; no amount of cuddling or holding can equate the warmth and security of a mother’s womb.

New mom Mayuree’s hubby isn’t too supportive of her lifting their baby every time the little one cries. He feels that Mayuree is spoiling the baby with too much attention. Mayuree came to us looking for a solution, let’s take a look at what our SOS moms have to say to her regarding this.

Shweta Bhardwaj was the first to come to Mayuree’s rescue, she says, “Not at all. He is habituated to having you around him as he was with you for 9 months and feels secure around you. With time he’ll learn to handle things on his own. But right now the body warmth of the mother is necessary for his growth. He doesn’t have words to express his needs.

Namrata Lad Sharma agrees, “I think your baby needs to be attended to as much as you can. Because having the baby know that you’re always going to be there for him/her, builds the baby’s confidence in your love for him so he doesn’t grow to feel neglected and not cared for. Especially if you’re dealing with something like colic. He needs to be soothed, and crying is his way of telling you what’s up since he can’t use words yet. And I do the same thing width my little one.

Dias Annisia reiterates, “The baby gets a habit of being carried around. But, so what? I used to waste no time in picking up my baby whenever she needed me, day or night! It’s so beautiful and loving to hold a baby in your arms. My baby/my daughter is 9yrs old today and she hasn’t developed any negative habits developed because of the carrying. Please do pick up your baby in your arms!

Swati Shukla and and Krishnaveni Sharath also echo their thoughts on how it is good for the baby to be touched and held.

Finally, Arpita Routry adds a quirky reply, “ Husbands can never understand a mom’s heart!” It is indeed true sometimes Arpita.

A Mom Can Never Spoil Her Baby by Lifting!

A Mom Can Never Spoil Her Baby by Lifting!

We recommend keeping the baby swaddled and playing soothing music to comfort the newborn. In fact newborns who are held and comforted grow up to be more loving individuals who trust their parents and families.

We thanks all the SOS moms who came in Mayuree’s aid:

Arpita Routry, Swati Shukla Mishra, Krishnaveni Sharath, Dias Annisia, NAmrtha Lad Sharma and Shweta Bhardwaj.

WHEN TODDLERS HIT

Toddlers could display aggressive behaviour for a number of reasons

Toddlers could display aggressive behaviour for a number of reasons

It comes as a shock to many parents when they first learn that their toddler has been hitting others. Most times, toddlers start displaying aggressive behaviour when they are exposed to a new environment (read: playschools). This is a common problem and parents need not stress over it.

Your toddler is still struggling with his linguistic skills and cannot properly communicate what he wishes to. This is also the stage when your little one is learning to be independent and begins making decisions of his own. All of this combines with the impulse to try and control the others make children of this age get physical. A little hitting and biting is completely normal for a toddler, but parents should not ignore this behaviour. Parents should let their toddler know that aggressive behaviour is unacceptable through different ways.

Apoorva came to us with the same problem, recently her 2.7 year old tot has developed the habit of hitting his peers at his school and she is looking out for help. Our SOS Moms gave their two cents to Apoorva on this issue.

Deepti Pathak advices Apoorva to simply stay calm, “Wait for another six months. Your problem is very common”, whereas Rekha Meena observes, “I just can’t understand why today kids develop the habit of hitting others. I’m a mother of 2 kids and both of them are very disciplined. When they misbehave initially, stop them immediately so they come to know what is wrong and right. Mother is the first teacher.”

Harsha Rajiv on the other hand has a logic we parents often overlook, “Usually when a kid gets hurt, elders in the house to console the kid say ‘Wait I’ll hit this thing that hurt you’ and thinking the kid will stop crying. This is really bad. Do divert the attention of kid saying something else, I tell my kid to stop crying so the magical fairy can come. I think problem is if the kid doesn’t like something he hits, even if it is a person. You have to convey a message to the kid with the support of teacher saying that hitting hurts. You have to keep trying to make him understand, don’t give up.”

Bhuvaneshwari Narayanan says, “It may be a reflection of what your kid sees around him. Home environment, wordy duels between parents, cartoons exhibiting hitting behaviours or may be he is hit by either of the parents or elders at home when he troubles you. We have to start talking to the kid who exhibits such rude behaviour. Even if you shout at him or punish him, it is not going to help. Don’t hit him back, instead take time to spend more time with him. Whenever he is cranky give him something to eat. Again don’t feed him with foods loaded with sugar. Give him homemade food. Take him to a park, play area and indulge in physical playing. This will calm him down. Especially swinging him in a swing for 20 minutes minimum daily would definitely calm his aggression.”

A little patience can change your child's behaviour.

A little patience can change your child’s behaviour.

Toddlers can be a handful to their parents. With all the energy and enthusiasm toddlers possess, it can be difficult to deal with them. But no parent should take their kid’s aggressive behaviour lightly, parents should explain to their children the consequences of hitting immediately. Sending quality time and a few measures can solve this problem once and for all.

We thank all the moms who came to Apoorva’s rescue:
Bhuvaneshwari Narayanan, Harsha Rajiv, Deepti Pathak, Rekha Meena, Robe Samarth Gaonkar and Rajnideep Sandhu.

CONSTIPATION IN TODDLERS

Dealing With Constipation In Toddlers

Dealing With Constipation In Toddlers

Constipation is a very common concern among the moms of toddlers. Some of the common causes of constipation in toddlers are toilet anxiety, dehydration and diet. Swati’s two and half your old child has the problem and she came to SOS moms for their advice on the same. Let’s take a look at what our SOS moms have to say to Swati.

Moms Noopur Agarwal, Sowjanaya Kumar, Tanuja Karunakar, Anita Rankar, Shaveta Rahajan, Ritu Mishra Tripathi Sahrvani Aneel, Leena Parikh, Ameena Sayeed, Deepshikha Das, Sakshi Batra, Tanushree Ganguli and Sayonee Mishra all agree that Swati’s little one should be given ripe bananas and papaya in different forms to ease his problem. Both banana and papaya are rich in fibre and can help with constipation. These two fruits can also be given in the form of milk shakes, juice and any other form to make them seem less boring to your active bub.

Also moms like Tanushree Ganguli, Jyoti Kapil, Mridula Shirwali, agree that spinach and greens will help Swati’s child to a great extent.
Moms Sneha Satam, Sathya Ramu, Srividya Mushunuru suggest Swati to feed that the child should be fed black raisins soaked in water every morning. Chetana Suvarana Ganatara suggests that a porridge made of oats and prunes (packed with fibre) will help. Shanti Gupta says dried figs soaked in water overnight will also work wonders.

Preeti Khanna and Manasi Joshi suggest that the little one should be given milk with two drops of ghee in it. Milk may cause constipation but milk with ghee has a reverse impact. Sweta Bharadwaj, Sonia Sonu pipe in with their suggestion of feeding the tot with curd regularly.

Diana Samuel says, “Try 1/2 tsp honey in 1/2 tsp warm water on empty stomach in the morning. It worked for my child when she had severe constipation. Note: water must be warm not too hot nor cold. Give him lots of warm water throughout the day. Hope it might help.” Harsha Rajiv suggests, “ Water intake should be increased. Fruit juice, fresh fruits in puree form is also effective. Fibrous food like palak and other greens in soup can be given. Also Palak kichdi, carrot soup, carrot milkshake etc work. Do include greens  in your baby’s diet at least once a week.

Other SOS moms also agree that Swati’s little one should be given warm water throughout the day in equal intervals. Also the child should be made to sit on his potty seat everyday even if he doesn’t pass stool to build a habit. Constipation can be easily resolved with a few key changes in diet and momma’s care of course!

We thank all the SOS moms who rushed in to aid Swati with her problem:

A Healthy Diet Rich in Fibre Keeps Constipation at Bay

A Healthy Diet Rich in Fibre Keeps Constipation at Bay

Tanushree Ganguli, Jyoti Kapil, Mridula Shirwali, Noopur Agarwal, Sowjanaya Kumar, Tanuja Karunakar, Anita Rankar, Shaveta Rahajan, Ritu Mishra Tripathi, Sahrvani Aneel, Leena Parikh, Ameena Sayeed, Deepshikha Das, Sakshi Batra, Tanushree Ganguli and Sayonee Mishra, Sneha Satam, Sathya Ramu, Srividya Mushunuru, Harsha Rajiv, Diana Samuel, Pratibha Gautam, Swati Agarwal, Shama Mittal, Nausheen Sharieff, Amrita Singh, Sarika Singh, Dia Bijlani, Namrata Mandowara, Chetna Ganatara, Bindiya Yadav, Sakshi Batra, Simpy Jalan and Reema Verma.

The Best Ways to Pump and Store Breast Milk

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Expressing and Storing Breast Milk

It is crazy to go back to work after maternity leaves. Like, the last time your coworkers saw you, you had a happy baby bump,but now, you’re all flat out, dark circles and all. We feel you fellow mommas, we know what it is leave your baby and fight off the guilt that is steadily creeping up your throat. One major worrying factor for all new moms returning to work is – How Do I Store my Breast Milk? After all, your little cherub needs it and it is the best gift you can give your child.

Now, the women who want/need to work, take a minute to bless science, because science has given you this wondrous, wow worthy thing called the breast pump. These little gifts from technology lets mothers pump their milk out and store it for their baby’s care takers to feed the little one whenever necessary.

One such new mom Veena is returning to work and she came running to us to ask us how she should store her breast milk and our unfailing SOS moms have come to our rescue.

Anisha Rodrigues Pinto hurried in to help Veena, “Well if you are starting work you can always start combining breast and bottle milk ( i.e. more times breast milks and fewer times bottle milk( supplement). But as you mentioned you want to know about breast milk, which is the best to give your baby. Here is what I know. Well, expressing of breast milk can be done in three ways: 1) hand, 2) using a hand pump (available on firstcry.com), 3) using an electrical pump (available on firstcry.com). If you get heavy milk supply it will be quite easy for you to express by hand specially in the morning. However if you find it difficult ask help from doctor or experienced people to teach you or show you in either of the above 3 ways mentioned. At times expressing by hand can also take a long time in this case the pumps are helpful. You must express your milk in sterilised bottles (available on firstcry.com), which can then be capped and stored in the fridge. Don’t keep it longer than 24 hours. See that it’s frozen as soon as possible. Melt frozen milk and use at once. Never refreeze. You can also keep it in fridge for 5 to 6 hours (in case u get a break and can rush home and get back to work).”

Sonal Maner shared her experience of returning to work when her daughter was just three months old, “Use an electric breast pump to extract milk and store in special sterilised bags in d freezer. Use Medela breast pump and bags, they are the best. You can store milk in the freezer for up to 3 moths after extracting, remove from freezer 45 mins before feed time and keep the bag/bottle in hot water so it can warm up. Do not open d bag/bottle until the baby is ready to be fed. I joined work wen my daughter was just 3 months and used to feed her extracted breast milk until she was 1.5 yrs.” Medela Breast Pumps on FirstCry.com are available here.”

Neha Gaurav puts in her useful tips, “You can use manual breast pump instead of electric one. After extracting milk you can keep it at room temp (27 degrees) for 4 to 6 hours in the refrigerator (towards the corner of tray) for 24 hrs in sterilised bottles only. After taking out the milk from refrigerator , keep the bottle in a pan of warm water for few minutes so that it comes to room temp. But make sure u do not bring the milk in direct contact of heat (gas flame)”.

Noopur Agarwal also reminded us to instruct the care taker, “With an automatic breast pump you can extract all the milk in morning before going to office, then store the milk in sterilised baby bottles and refrigerate them. Tell the person who will be feeding the baby to take out the bottle half an hour before feeding the baby”.

Breastpumps Come In Handy For New Moms Going Back to Work

Breastpumps Come In Handy For New Moms Going Back to Work

Radhika Varun Soni also reiterated the best method to store breast milk, “You can use breast pump of your choice n refrigerate the milk in sterilized bottle and warm the bottle in hot water just minutes before he is to be fed.”

A lot of advice comes in the way of new moms, but the best ones are from peers who have been mothers themselves. Being a working mom can bring whole host of challenges, but it is also a really satisfying role to play.

We would also like to extend our thanks to the moms who came to Veena’s rescue:

Sonal Maner, Noopur Agarwal, Radhika Varun Soni and Neha Gaurav.

My Newborn has Squint in the Eye! Should I Be Worried?

Dealing with Squint in Babies

Dealing with Squint in Babies

For about the first two or three months, a newborn’s eyes tend to drift, wander and appear squint. This squint in newborn happens when the baby is tired or is trying to focus on something very close. However, by four months, babies develop a more-mature eye-hand coordination and depth perception. Thus, the off-kilter gaze, that’s the cause of botheration for many new-parents, is put an end to.

Doctors are of the opinion that newborn squint of eye is a perfectly normal and common newborn characteristic. Most of the times than not, eyes of a newborn are not crossed, but appear to be crossed. This evasive condition happens because some babies are born with extra folds of skin along the inner corners of their eyes, which gives them the cross-eyed appearance.

Besides, there is a phenomenon known as ‘pseudoesotropia’, in which the baby looks cross-eyed because of the optical illusion caused by their flat nasal bridge. Have a look at your nose and compare it with that of your baby – you’ll find yours to be bigger and more defined. You may ask, why is the nasal bridge of a baby flat? To make breastfeeding easier!

As always, we have SOS Moms helping you out with their share of experience.

At the outset, we have Parul Sharma Khatri, who says, “All kids are born that way. Usually, baby eye squint gets resolved within 2 months completely when the eye muscles develop.”

Next, we have Anisha Rodrigues E Pinto, proposing her take, “Hi, at first even I thought the same for my baby. Then, later I read many books and I came to know that it passes off with time. To be out of tension, just get her eyes checked at your next visit to the doctor. Well, you have to be worried only if even by 3 or 4 months your baby does not move her eyes at a moving object kept in front of her face. For a newborn, please relax no need to worry, it will pass off with time.”

Third, Chetana Suvarna Ganatra suggests, “It is very common in newborns to squint. I noticed that at times when my baby kept staring at something particular, her eyes would squint. I simply used to gently shut her eyes for a minute to shift attention. Hope this helps! However, I would also recommend you see a paediatric if it happens regularly.”

Overcoming Squint Eye in Newborn

Overcoming Squint Eye in Newborn

Rajnideep Sandhu has a unique way of dealing with squint of eye in newborn. She says, “It happens. You just have to keep one thing in mind that don’t let your baby see straight. Let the baby see more sideways and blink again and again or change the direction for another view. Good luck!”

So to say, don’t worry too much about your newborn’s squint eyes. Remember, most of the time this condition will straighten out by maximum six months of age without treatment. Here’s to your baby’s beautiful baby blues!

Lastly, we extend our thanks to the below mentioned SOS Moms as well for helping Mahek overcome her distress. 

Shweta Srivastava, Vinu Gowtham Rao, Shipra Chaubey, Reema Monga Verma, Shilpi Saha, Paulami Shome Roy, Surbhi Sharma, Neetu Vishal Sharda, Robe Samarth Gaonkar, S Hashim Ali Khan, Rajni Kashvi Jaiswal, Asma Kapoor, Pooja Mishra, Grace Dcruz, Shraddha Upadhyay Desai, Naga Deepthi Vedagiri, Vidya Patel, Kamal Mahi, Madhusmita Mishra, Kiran Bobade Chatur, Ramya Shree, Vibha Sharrma, Vividha Aggarwal, Wenencia Savio Fernandes, Ritu Bhargava Sud

How Do I Stop my Toddler from Sucking Thumb

How to Stop Thumb Sucking

How to Stop Thumb Sucking

Roshini, a worried mom of a 17-month old toddler, says, “My daughter was a thumbsucker since the beginning -literally. Tucked away in my memories book is an ultrasound image of her’s sucking her thumb to glory in the womb. Now, a year and a half later, she’s still not ready to let it go.”

The answer to Roshini’s and other numerous moms’ problem is rather straightforward. Thumb sucking is a very common reflex that kids engage in when they face a stressful situation. They do this to calm down, fall asleep or just to feel good. It makes them feel safe and comfortable. Also, most of the times, sucking thumb is considered harmless in terms of a child’s growth and speech development.

Paediatricians from all over are of the consensus that as the kid crosses the two year age mark, they start developing other coping skills beyond thumb or finger sucking. They also purport that as long as the child stops the thumb sucking habit by the time he develops his permanent teeth, there would be minimal or no impact on his mouth and jaw.”

One of our SOS Moms, Vandana Anand, mom of 2 kids, says, “Help your kid in resolving his thumb sucking problem and leave it to his will. Don’t force! Give enough love and your baby will leave sucking his thumb”.

Another SOS Mom, Rajnideep Sandhu, doubles up with Vandana Anand and says, “The main thing is when children don’t get the proper attention, they develop such habits. So, just check if your child wants to say something to you, it’s usually a big deal for them!”

We also have Meghna Kattimani who puts forth a different perspective to the problem.

Coping with Thumb Sucking in Children

Coping with thumb sucking in children

She says, “Identify the triggers – If your kid sucks his thumb in response to stress, identify that triggering factor and provide comfort in other ways — such as a hug or reassuring words. You might also try giving your kid a pillow or stuffed animal to squeeze.”

Lastly, Urvashi Patole proposes, “Maybe you can put a little garlic or any bitter tasting edible on your kid’s thumb. Very soon he will stop sucking his thumb. However, adopt this method only when your kid has become a preschooler (3-5 yrs), but still continues to have this problem.”

So you see Roshini, forcing is not the solution! In most cases, the kid automatically gives up the habit as he grows. There’s no urgency to kick the habit this early, i.e. Before the child turns three.

My Toddler Stutters and Stammers! What Do I Do?

How to Overcome Stammering in Kids

How to Overcome Stammering in Kids

‘Temporary Stuttering’ is very common in kids between the ages 2 to 5. It normally affects two in every 20 kids. For many kids, it is just a part of learning the use of new words while putting them together to form sentences. It is usually seen that this stuttering and stammering phase outgrows with time and rarely persists into adulthood.

Let’s first understand the reason behind why kids stammer and stutter. Experts believe that a variety of factors are responsible for this speech disorder to happen, genetics being the major causative aspect. It is seen that 60% of kids who stammer are bound to have either of the parents or a close family member who stammered in their childhood.

Besides genetics, some neurological factors are also responsible for the stuttering and stammering in kids. Research says that kids who stammer process language differently; as in there seems to be a problem with the way language is transmitted through their brains. However, they are not able to pinpoint why this occurs.

This time around too, our SOS Moms come to your rescue

First, we have Anubhuti Seth Mehn, who says, “If your daughter is old enough to go to a play school, do that. Kids tend to pick up things with other kids at a faster pace. Or every evening make it a point to take her to a park where she can find other kids to play with. She’ll build her diction there.”

Another SOS Mom, Priyanka Tamhane says, “It’s always better to take a speech therapist’s expert advise. The doctor will actually guide you if it’s a worrisome thing and will accordingly advise what needs to be done.”

Mum, Shabnam Desai, proposes, “If it is the righttime then you should admit her in a play school. It helps to develop the language of a child. Secondly, there are cases where kids stammer due to stress and anxiety. It may be due to some reasons she cannot express what she wants to say. So please try to comfort her and talk to her, things will be better. Do not make her conscious about her stammering, that will make the matter worst. If she is older, then you should consult a speech therapist.”

Overcoming Stammering Problem in Kids

Overcoming Stammering Problem in Kids

Anisha Rodrigues E Pinto suggests, “First don’t make her feel uncomfortable or aware of her speech as wrong. Second, it’s better to take advice from a speech therapist. Third, keep talking to her and don’t focus on correcting. Fourth, let her socialise more often.”

Lastly, we have Bizns Bizns, who says, “Please try homeopathy, works without side effects.”

Also, there seems to be a connection between the kid stuttering and stammering and hefeeling tired, pressured, excited or upset. It also happens because their vocabulary is limited, i.e. They think faster than they can talk. So, don’t point out her stuttering and stammering, and don’t interrupt, it can worsen the condition, because it’ll hamper the kid’s self-confidence. And that’s the last thing we want to happen!

How do I deal with my Clingy Toddler

How to Deal with a Clingy Toddler

How to Deal with a Clingy Toddler

By the age of two, children become independent enough to be walking on their own. As they develop this skill, is also when they regress and suddenly become clingy. They just want to be carried everywhere and throw tantrums when denied. It is at this point that the kid is torn between his independent impulses and the very compelling desire to be attached to the parent.

This is a difficult phase for the parents as well, because every sentence that the kid speaks begins with ‘mom’ or ‘dad’. Every waking moment of theirs is spent carrying the clingy toddler until their biceps burn. To make things worse, in some cases, the other parent is not even allowed to help.

Research suggests that periodic clinginess is normal, and it’s a sign that you and your child have a healthy relationship. However, the kid’s waffling between the two extremes of independence and dependence is very taxing for both, the kid, and the parents. They are befuddled if they should give the kid a pat on the back and tell him to man up, or if they should simply accept the whole scenario as it is.

Again, we bring to you our SOS Moms whose suggestions are based on experience

At the outset, we have Shabnam Desai, who suggests, “If you are a working mother, maybe the baby is missing you too much. Try to spend more time with your little one. Maybe the baby is afraid about something. Look around for signs if something is going wrong when certain people are coming near the baby, and not only people also check out the toys. Some kids are not comfortable with certain toys, especially soft toys because of the fur. Try to comfort the baby and please keep your cool or matters can get worse. Check whether the baby is teething or any other ailments and consult the doctor”.

Next, Rajni Kashvi Jaiswal adds, “Because maybe now herecognises you as his parents, he has become clingy suddenly.”

Dealing with Clingy Behaviour in Kids

Dealing with Clingy Behaviour in Kids

Mums, Jyot Kaur, Neha Singh, Shruti Singhal Garg and Sneha Agrawal collectively assert that teething may be the reason the kid has suddenly turned clingy. They suggest the use of ‘Calcarea Phosphorica’ as a solution for teething problem in toddlers. However, this needs to be done only after consulting a paediatric doctor.

Lastly, Chetana Suvarna Ganatra blames the kid’s clingy behaviour to separation anxiety he may be going through.

A tip from our end; try to make walking fun for him and don’t scold the kid. Remember, the kid has shorter legs, so he/she will take more time to cross the same distance. Also, keep the outings on foot brief and have a stroller ready as a backup plan.

How do I get my Kid to Stop Bedwetting

Child Bed Wetting Solutions

Child Bed Wetting Solutions

Many a times, it is seen that even though the kid is toilet-trained in the day-time, he faces difficulty holding pee in for a long period at night-time, when he sleeps. Such toilet-training accidents happen due to various reasons, while heredity being a major contributor.

If the parents have had a history of bedwetting that continued until their ages of five or six, it is highly likely that the kid will inherit the same tendency. Other possible reasons include, not being developmentally ready to sense a full bladder or having a tendency to sleep so deeply, that responding to the bladder’s signals and mastering night-time toilet control becomes elusive.

It is seen that bedwetting is more common in boys (about six to seven out of ten kids who wet their beds are male). Also, it is observed that by the age of five or six, 90 percent of the kids stop the bed-wetting habit on their own. Nonetheless, nobody knows for sure why the rest 10 percent continue to have a problem.

As always, we have our SOS Moms guiding you with a few bed wetting solutions 

Shobha Suresh, a proud mum of two kids, says, “Stop scolding your toddler because they bed wet. They are just kids who don’t know a thing. If we can’t be patient with kids at our age, we can’t teach them to have patience later.”

While Somita Suri suggests, “Bear with him. Telling off a toddler is pointless as this is something out of his control and could cause anxiety problems.”

Next, we have Meenakshi Srikantan, who says, “I think it depends on your child’s age. If he is above two and a half, you can slowly reduce the liquid intake before sleep and also make him use the toilet before getting into bed. If you use an AC in your room or live in a cold place, then it is going to cause bed-wetting, despite doing everything until they learn to wake you up to use the toilet.”

Meenakshi further suggests, “If you are really worried, I suggest you talk to your paediatrician regarding urinary incontinence. But maybe wait until he is a bit older, perhaps and like mentioned here, try training him to use the toilet at night at some interval.”

How to Prevent Bed Wetting

How to Prevent Bed Wetting

Shantala Murugendra proposes her viewpoint by saying, “Few kids do it till the age of 10. So, better reduce liquid and cold intake at least 2 hours before sleep, but make sure they drink enough water at day time. And being a parent, it’s our duty to keep an alarm and make them go to the toilet at night. Slowly their minds get trained to get up and go to the toilet at midnight.”

Lastly, moms Georgina Jha, Pratibha Tyagi and Robe Samarth Gaonkar collectively recommend the use of a diaper for the kid and a rubber sheet to protect the mattress at night.

Make sure your child is ready for getting toilet-trained. Frustration on your part isn’t the key here! Your child has to be motivated to stop the bedwetting habit. If he’s not bothered, stick with disposable diapers until he’s ready. He’ll let you know when it’s time.

Help! Toddler Doesn’t Want to go to School, Cries and has Sleepless Nights!: SOS MOM Reply

Child-does-not-go-to-schoolWe have all experienced the crushing sight of our little one’s sobbing face and temper tantrum, while dropping them off to a pre-school or a day-care. You’ d be really lucky if you have a child that turns his back to you and doesn’t even look back to you to say good-bye,  as soon as he enters the school premises. Starting school should be an exciting experience to the parents and children both, but that doesn’t seem to be the case with a lot of parents.

The most common reason behind this is the separation anxiety, that most children experience during some or the other phase of their toddler-hood. Especially if you have always stayed home with your child or you have always carried him everywhere you go or he has always been surrounded with family and relatives and never been left in the care of professionals.

It is very natural for him to feel that he is suddenly being abandoned, albeit for a few hours of a day. This insecurity might turn your happy-go-lucky child into a cranky, irritated one.

Our SOS moms suggest some ideas to help you to make the schooling experience enjoyable for you and your toddler.

  1.  Explore it further! Is your child crying to school just because of separation anxiety, or because of meeting new friends or due to the behaviour of school authorities and teachers or even bullying from other kids at school? If possible, try to be with your child as soon as the class is over and talk to her. Make her feel secure.
  2. Ask the child about what makes her uneasy about the school. Before checking with the school authorities, do speak once to your child
  3. Sometimes, it’s better to wait for a few more days or weeks until your kid shows the readiness to be without you and go to school.
  4. Find out from school authorities if you can participate in her class for a day or two to get the feel of how the teachers deal with the kids. You’ll also get a good idea about how other kids behave.
  5. Check if your child is uncomfortable with any staff or teacher or the routine of the school. It can be quite demanding on the child to suddenly start following a set routine of learning, playing, eating and even napping.
  6. The child may even start loving his school after a few days of crying. Just give him some adjustment period.
  7. Offer him a treat for a few days if he goes to school happily. Positive encouragement often achieves what rules and force can’t.
  8. Make sure that your child gets enough sleep and has a healthy diet, when at home. Sleep deprived and mal-nourished kids don’t make for happy students.
  9. Also, make sure that the reason for his crying is not some health ailment.
  10. Let him take a day or two off from the school, if possible. We all get bored of the monotonous routine. A break is always refreshing.

We thank our SOS moms for the tips and experiences they shared with us.

Deepa Jha, Shaily Bhatia, Sushma Malik,Sheetal Modi Bajaj, Gita Keswani, Ragini Rai, Misha Amar Bhattal, Kalvakota Vasanthi, Shriya Sharma, Keerthana R Rao.

Baby Eats at Day Care But Not at Home, What to do: SOS MOM Reply

Baby-eats-at-day-care-but-not-at-home-what-to-doOne of the biggest problems that a mommy faces with her young kid is making him eat a sufficient amount of food every day. It’s  a considerable challenge for her to deal with her fussy eater and the problem doesn’t end with mealtimes at home. The story still continues for those mothers who send their kid to a day care. Their kid will not only be a fussy eater but may also choose to eat only at the day care and not at home. Strange but true!

Dealing with this problem is even more challenging. A few tips listed below can prove helpful  to these mommies:

  • Such a phenomenon occurs potentially because in a day care  a child is surrounded by other kids and all of them eat in a group. A group activity encourages them to finish their meals without any fuss. So one of the best ways to tackle the problem can be – ask all the members in the family to have dinner together with the kid. This will give him the same feeling as that of a day care meal time, says Deepshikha Roy.
  • “Let the baby eat on his own. He will relish it and meal time will become fun. It will be messy for sure but you can always clean it up”, says Nidhi Jain.
  • “Play some rhymes on television or laptop, or, put on his favorite cartoon program during his meal time”, says Sandhya Prasad.
  • “Go creative and present the meal in an interesting way. For instance, make chocolate monster paratha or their favourite home-made paratha pizza or fruity pancakes”, suggests Nandini Rathore.
  • “Let your kid ask for the meal on his own. Also, ensure that there is at least a gap of 4-5 hours between the two meals. If the kids is hungry, he will definitely eat a good amount of food”, says Payal Chhajer.
  • “Ask your kid to give you a bite and then you give him the next. He will enjoy this at least for some time”, says Anamika Chauhan.
  • Encourage your kid to have a competition, of finishing the food first, with you.

We thank all the Mommies of our community for sparing their precious time and giving their valuable responses:

Neha Singhai, Deepshikha Roy, Nidhi Jain, Payal Chhajer, Sandhya Prasad, Radha Naveen, Anamika Chauhan, Nandini Rathore

How to Make Homework Time Interesting for Preschoolers: SOS MOMs Reply

How-to-make-homework-interesting“Sit down and complete your homework!”

Are you also tired of repeating the same dialogue every day?

If yes, then this post is definitely for you.

Parents are often found nudging their kids to complete their homework. On the contrary, kids hate to have the word ‘Homework’ in their To-Do list. In such a situation, making homework fun is no piece of cake for parents while for their kids, ‘homework’ and ‘fun’ can never go hand in hand.

However, with a few tricks and a proper approach you can make homework enjoyable, at least to a certain extent, for your child. For instance:

Make homework interesting:

  • “Draw an apple/smiley tree and put it up somewhere in the room, tell your kid that every time he does the homework he can color one apple. If he doesn’t like coloring, then you can color the apple for him.
    Buy a strip of stickers of his favorite character like Tom n Jerry or Chotta Bheem, etc. When the tree gets full of apples give him one sticker to stick on his bed or cupboard”, says Jacqueline Pereire who practiced it for a few days and has stopped now. She is now happy to see her daughter completing her homework every day without any fuss.
  • Make it an inclusive activity by sitting down with your child and pretending you’re writing/doing your ‘homework’ while he does his. Sit together in your garden or balcony with some juices or candies as if on a picnic, suggests Sheena Talwar.
  • Get him a new colorful study table or color pencils to write with, to increase his interest.
  • Make a hand puppet and allow your child to wear it only while doing the homework, create a story around it and encourage your child to do his homework with the puppet.

Develop a habit:

Make a habit of sitting with your child everyday with his school books and get him involved in them. Make him follow a routine. Consistency in routine eventually helps a child understand the importance of finishing a task on time and enables him to stay stress-free.

Building a habit cannot be accomplished overnight, hence, parents must be patient in helping their child acquire the habit, of doing homework, gradually.

Understand the reason:

It can be a plain lack of interest, or, there can even be possibilities of something bothering your child. Try to find out why exactly he refuses to write and then figure out a constructive approach to solve the issue, says Shridevi Kamath Bhat.

Practice Positive Reinforcement or Appreciation:

Appreciate your beginner for his work, handwriting or even for a single line that he writes. It plays a key role in encouraging kids to finish their homework with interest. Sarah Singh says, “having kids sit for their homework through forceful parenting will only make it a disliked chore for them”. Other parents, Yachna Jain, Shaily Bhatia and Sadhad Hassan, share the same view.

 

We thank all the Mommies of our community for sparing their precious time and giving their valuable responses:

Madhumita Kar Gupta,Jacqueline Pereire, Shridevi Kamath Bhat, Minakshi SaiKaulogist, Nisha Unadkat Kotecha, Ashwini Bagare, Sheena Talwar, Deepty Mundhra, Shaily Bhatia, Yachna Jain, Sarah Singh, Poonam Ganesh, Priya Suresh, Firdos Mogal, Snehal Vinayak, 

A special mention to Sadhad Hassan, a father.

My Child Won’t Let Me Brush His Teeth: SOS Moms Reply

child toothbrushSwati Iyer wrote to us and told us about a concern she has for her 1 year old son who refuses to let her clean his teeth. She is worried that her child will start getting cavities and wants advice on how to teach him to follow good dental hygiene.

We asked our community of mothers to weigh in on this issue and have included their responses below.

At this age a child may have only a few teeth and may not be ready for brushing his teeth. It takes about three years for the complete set of teeth to come in. However, you can introduce the concept of dental hygiene with gentle rubbing on his teeth using a clean finger and a soft cotton cloth.

You may think that because these baby teeth are destined to fall out anyway, they don’t matter. But that’s not true because they act as guides for our permanent teeth which may not come in properly if the baby teeth are lost due to cavities and decay.

Dental hygiene is an important concept to teach our kids because a large number of children have cavities by the time they are in kindergarten. This is primarily due to diets that include too many sweets and poor dental hygiene.

Some kids may be defiant about not allowing you to clean their teeth. You can get a soft Baby Training Toothbrush that is fun for your baby to use. Also allow your baby to see you and your spouse brushing your teeth so that they want to imitate you.

You can read your child some children’s books that discuss the importance of keeping one’s teeth clean. Show them some funny videos, like the one about the adventures of Dr. Rabbit and the Tooth Defenders from Colgate. You can also devise some fun activities or games to play while brushing so your kids learn to associate it with fun. Never mind if it gets a little messy at times.

Each child will have their own time table of when they will learn to use a brush or allow you to clean their teeth. Be patient with your child and be consistent in teaching them to keep their teeth clean. Don’t use toothpaste until your child is old enough to rinse and spit it out.

Our thanks go out to the parents below for their advice and suggestions.

Janki Shah, Lipsa Das, InderpreetKaur, AditiJagtapDeshmukh, ShilpaKhandelwal, Rosalin Mishra, ViditaTayal

Image courtesy of Sura Nualpradid / FreeDigitalPhotos.net.

Finding The Right Books To Read With Your Child

child and mom readingReading is an extremely healthy habit that all of us should develop. Good habits have to be inculcated in a child right from his childhood so that it remains with him all throughout his lifetime. If you develop reading habits from a very young age, your child will retain the same later in life.

It is even recommended that would-be-mothers create the habit of reading good things as it impacts the child growing inside. Even while your kid is very small, try reading different things to him. You will notice that he will develop the habit of listening to things while you read out aloud to him.

Choosing books for toddlers

It is quite natural that toddlers will not be interested in books, which have only black texts in them. Rather they will find books interesting that has lots of colors, pictures and attractive items with minimal text in them.

There are interesting toddler books explaining simple actions like saying hello or bye and child learn fast when they see something and do the same. There are bedtime stories books as well which parents can read to their child and make him fall asleep. Interesting graphics and pictures in these books make them a favorite with the kid.

Books for pre-school goers

This age is a delicate one when the child is around 3 to 4 years old. At this stage children love story books as they can read some simple lines. Fairy tales are also very popular with kids. It is quite interesting to see that, on hearing different kinds of stories from the books, children create a new world of their own using their own imagination.

Reading fairy tales helps build your child’s imagination and creativity. Along with fictional books, various kinds of non-fictional books also attract kids through which they learn new things while enjoying reading. At this age, kids are also fascinated by ebooks available online. It may be worthwhile to invest in a few that they can read on your tablet or iPad.

Books for school-going kids

Along with interesting story books, kids are also interested in books that have fascinating facts about the world, books on general knowledge, poems and classic stories. Some kids are extremely fond of historical books and they create imagery in their mind about the past. The Amar Chitra Katha collection and Tinkle books are a fantastic addition to any child’s library.

It may be worthwhile investing in an online encyclopedia on CD, that often comes along with interactive features. Along with enhancing knowledge, reading books also improves the vocabulary of the child considerably.

There are only benefits to introducing your child to the world of books and as the saying goes, “Children are made readers in the laps of their parents.” So take your child in your lap today and introduce them to a world of knowledge and fantasy.

Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net

My Toddler Refuses To Sleep At Night: SOS Moms Reply

sleeping toddlerPooja Rai wrote to us and told us about a concern she has for her 15 months old son. She says that her son does not sleep the whole night. She has tried everything but there is no change in this habit. She is concerned and has asked us for some advice.

We asked our community of mothers for their suggestions and have incorporated their answers below.

Setting a bedtime routine may be the best way to get your child to go to bed without a fuss. Ensure that your child is active and playful all day and don’t let him sleep for too long in the daytime, so that he is tired and ready for bed at night.

Remove any distractions like television and bright lights from his environment just before you start his bedtime routine.

You can set a bedtime routine that includes a soothing massage and warm bath at night. A good dinner and a glass of lukewarm milk should help to get him sleepy. Sing lullabies or play soothing music just before bedtime to let him know that it is time to wind down. You can also read him a story once he gets into bed. Then switch off the lights and tell him that he needs to sleep now.

Ensure that everyone else in the house knows his bedtime routine and cooperates with you in maintaining it. Once he gets to know what is expected of him, he will be able to keep to this routine more effectively.

We thank the mothers below for their useful suggestions:

Revathi Phani Krishna, Sakshi Abbey Bhatnagar, Swati Shukla Mishra, Manali Langer, Surabhi Verma, Ramya Venkat, Shilpi Gupta, Shubha Murthy, Garima Grover, Pooja Rai, Mithu Ganguly, Sapna Chauhan, Dolly Omkar Jha, Joyce D’cunha De Souza, Keeya Chaudhuri, Sudeshna Patnaik, Akanksha Singh, Komal Vijayan, Deep Brinderjeet Saini, Shweta Dua, Akshaya Sampathkumar, Priya Candida, Sridevi Roshan, Dipali Phopse, Shiwangi Bist Joshi, Shiwangi Bist Joshi.

Image courtesy of Stuart Miles / FreeDigitalPhotos.net

How To Treat Ear Infections In Small Children

kid with doctorEar infections are one of the most common health problems seen in children. If the kid is very small and cannot even talk, it might take some time to understand that he is suffering from any kind of ear infection.

You will notice that the child might scratch his ears or rub his ears again and again. Sometimes there is inflammation in the ears and they become hot to touch.

In cases of the worst infections, there might be formation of pus inside the ear, which might come out as discharge. The pain in the ear can also be accompanied with slight fever.

Taking the child to the doctor

There might be many factors responsible for the ear infection in children. Sometimes unclean nose and mouth can also lead to ear infections as the ear, nose and throat have a single pathway. So chances of infection traveling fast are quite common.

Taking the child to the doctor will help in understanding the right cause for infection. Some babies have complaints of chronic ear infections and need to be treated by antibiotics quite often.

It is also important to know which part of the ear is infected. Depending upon the kind and extent of the infection medications are prescribed. While some kids might need antibiotics as treatment, some might not.

Home remedies for dealing with ear infections in small kids

Many moms have used garlic oil for dealing with ear infections and pains in their kids. Natural garlic oil is available readily in many stores and you can keep a bottle handy to treat your child’s ear infections.

Put few drops of this oil into the infected ear so that it reaches the Eustachian tube of the kid. Usually a single dose of this treatment is enough for combating the infection. But if required, the process can be repeated as well.

Dry heat can also be applied to the ear. This will help in loosening up any liquid deposition inside the ear and drain it out. The heat also helps in providing relief from the pain and discomfort caused by the infection.

Encourage your kid to drink loads of fluids during the infection. Swallowing the fluid will help in moving the fluid deposition in the ear to pass out via the Eustachian tube. Keep your child away from passive smoke as that might cause irritation in the Eustachian tube.

Take your child to the doctor as soon as possible as ear infections can be very painful for a small child.

Image courtesy of Sura Nualpradid / FreeDigitalPhotos.net

My 7 month Old Has Diarrhea And Won’t Eat: SOS Moms Reply

child cryingKanika Modi wrote to us and told us about a concern she has for her 7 month old son. She says that her son has lost his appetite and weight since a week. Also, he has loose motions, 10-15 times a day due to which the private area has turned red and the baby has become cranky and irritated. She is concerned and has asked us for some advice.

We asked our community of helpful moms for their suggestions and included their comments below.

If a child is ill, the first thing to do is take him to the doctor immediately to rule out any serious illnesses. Once your doctor has started treatment, you can use home remedies to make the child more comfortable.

Feed the child light foods – like dal pani, rice water, coconut water, apple or banana mash, a few spoons of pomegranate juice – that are easy to digest and will not cause discomfort. Give him ORS (boiled water with a pinch of salt and sugar) and lots of fluids to ensure that he does not get dehydrated because of the loose motions.

Apply a diaper rash cream, like Siloderm, Protectoderm or Mothercare rash cream, on the baby’s private parts to prevent the rash from getting worse. Avoid diapers. Apply coconut oil every so often for some relief from the rash. Wash the baby’s bottom with water instead of using tissues which can aggravate the rash.

If your child has started teething, it could cause some of these symptoms. For the baby’s tummy upsets while teething, you can start a homeopathic medicine called BC21, after taking your baby to a registered homeopathic physician. You can also start homeopathic calcium tablets, called Calcarea Phosphorica.

Rub mugli ghutti on the baby’s teeth regularly twice a day. Give your baby safe toys and teethers to chew on to relieve the pain of teething. You might also want to ask your pediatrician if your baby needs the rota virus vaccination.

We are grateful to all the parents below for their advice and feedback.

Rekha Subramanian, Dolly Singla Bansal,Yamini Arora, Avani Tippani, Ritu Dhingra, Bharti Mudgal, Bharath Kumar, Aishwarya Bharath Kumar, Kuheli Khan, Chandra Negi, DrRitika Gupta, Christine Tan, Poonam Ganesh, Vaishali Chitara, Revathi Phani Krishna, Jizza Sudharsan, Sarika Singh, Ragini Rai, Ratanjeet Kaur, Akanksha Sood Verma, Yamini Arora Kanika Malhotra , Bhaskar, Sabah Riaz, Harman Sehgal, Pallavi Dubey, ViroNica Virender Nisha, Rachana Nanavati, Aarpita Arora, Urvashi Rajan Puri, Anukaul Anand, Anukaul Anand, Janki Shah, Sapna Chauhan, Doc Shruti Bhargava, Smita Goswami Chakraborty, Sabbineni Sravanthi, Anvita Pant, Meenakshi Kimti Sharma, Devpriya Ekka, Jas Saini, Jas Saini, Neha Mehta, Shikha Khanduja Kaul, Astha Aggarwal, Priya Kulkarni, Anu Sabarish, Deepika Agrawal Gupta, Ruchi Sinha Shetty, Ramya Sriram, Aditi Jagtap Deshmukh, Manali Langer, Sharmila Chakravarty, Urvashi Rajan Puri, Vani Amarnath, Shobha Ojha, Sangeeta Chauhan Salve, Dolly Omkar Jha, Hetal Rana, Deepti Gautam Talwar.

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