Sabita Padubidri wrote to us about a problem she has with her 2 month old son, she says that he does not sleep well either in the morning or in the night because of which she’s having sleepless nights and days.
Also, her child has a habit of sucking his thumb. He does not take formula milk as she doesn’t produce enough milk.
We put this issue across our community of moms to weigh in on the same and have incorporated their responses here:
Breast Feeding is the best for your baby and Fenugreek (methi) ranks high among the ‘must haves’ for nursing mothers. This is due to the presence of diosgenin in the spice which increases milk production in lactating mothers. You can either have its seeds or leaves in your daily diet. You should also increase the intake of Cumin (jeera), pulses, almond, dry fruits, garlic, milk and milk products to enhance milk generation. Moreover, eating raw papaya curry & drinking rice water, which is prepared in traditional way (i.e cooking rice in additional amount of water), can also serve as a solution.
Bani Pavithra SriRam suggets that you can also consume lactation boosting pills/powder like ‘Lactare’, an ayurvedic medicine, to boost lactation.
A few alternate methods to feed your baby milk are:
Soak a small clean and soft cotton ball in milk and squeez 3-5 drops into his mouth slowly at a time and repeate this for 60 to 80ml of milk. As you said he doesn’t like bottles, this will help fill his stomach temporarily.
Try Playtex VentAire bottles for nursing your baby, these have many advantages like less amount of air gulped in by baby, angular design helps in proper placement during feeding, etc.
Thumb-sucking is normal in babies and most kids stop on their own at age 3 to 6 years. Neverthless, inadequate milk intake by a baby may also be a cause of thumb-sucking. So, you can expect it to decrease gradually once your baby starts getting sufficient milk.
One of the reasons for baby’s sleepless nights and days can be his empty stomach. In such a case, the above mentioned alternative feeding methods can prove conducive.
Also, you can give a nice warm coconut oil massage to your baby and follow it with warm water bath before putting him to sleep. Re-creating some soothing sensations, movements and snug environment of the womb will help him doze off faster.
We thank all the Mommies of our community for sparing their precious time to give their valuable responses:
Aditya Agarwal, Sandhya Pillai, Poonam Ganesh, Banu Pavithra SriRam, Revathi Phani Krishna, Kam La, Uma Sudharshan, Nainthara Singh, Soumya Harish, Garima S Mamgain, CA Chandana, Pooja Rathore, Lakshmi Karthick, Shilpa Malhotra Sarin