Sindhuja Pradeep Kumar wrote to us and told us about her 7 month old daughter who doesn’t like to drink water. She says that her daughter just spits the water out and starts crying if you try to feed her water. She is otherwise healthy but Mrs. Kumar is worried about this habit of her little girl’s and asked us for some advice.
We approached our community of mothers and asked them what they thought she should do about it. Here is what they said.
Do not force your child to drink water. She will form an unpleasant association with it. You could instead try putting mishri (crystallized sugar lumps), honey or palm candy in the water and reduce it over a period of time, or give your child fresh fruit juice instead of water. You can also soak khajur (dates) overnight, filter them and feed them to the baby.
Try boiling saunf (fennel seeds), mulethi (liquorice) or dalchini (cinnamon) in water to add some flavour. You could also wash a leaf of tulsi in her water bottle. It is healthy and might get her to try it out of curiosity. You can put roasted ajwain in boiled water, filter it and give it to your baby. You could also use Electral if they like the taste.
Ask all family members to drink water in front of the baby and say good things about it. Babies love to observe and imitate their parents. Also use a sipper cup as they might not like drinking water from a feeding bottle.
Thanks to all these helpful parents:
Bhawna Walia, Rutika Sevak Upadhyay, Nisha Sood, Sonal Kapur Sinha, Anita Arun, Jyoti Rathi Toshniwal, Roshani Hitesh Patel, Vinita Yadav, Jyoti Rathi Toshniwal, Rucha Kamble Shedge, Shikha Sourabh Dixit, Parul Sinha, Amtul AS, N Mukesh Vyas, Richa Arora, Sonal Maner, Nidhi Karan Garg, Anamika Mishra Jha, Brindha Karthikeyan, Brindha Karthikeyan, Rashmi Keshri, Vijayalakshmi Shanmugam, Arshiya Khan, Lavanya Reddy, Shilpa Munagavalasa, Neha Saxena, Greeshma Rahul, Pooja Suresh, Swati Shukla Mishra, Radhika Dhanrajani, Tejpreet Oberoi, Alice Bathija.
Image courtesy of Stuart Miles / FreeDigitalPhotos.net